How Science and Ancient Wisdom Unlock Mysteries of Consciousness – An Interview With Dr. Rick Hanson
By: The Posts Author | Posted on: 17 Nov 22
What follows is a transcript for the podcast Consciousness – Dr. Rick Hanson – Neuroscience.Topics within the interview include:How science and ancient wisdom unlock mysteries of consciousnessLearning from Buddhist explorations of consciousness The fascinating neuroscience of peak experiencesWhy we need both top-down and bottom-up processing for serenity in a changing worldDr. Dan Stickler: Welcome back to Collective Insights Podcast. I’m Dr. Dan Stickler, your host for the day. I have the pleasure of having an outstanding human being by the name of Rick Hanson. He’s a psychologist, senior fellow of UC Berkeley’s Greater Good Science Center, and New York Times bestselling
What follows is a transcript for the podcast Consciousness – Dr. Rick Hanson – Neuroscience.Topics within the interview include:How science and ancient wisdom unlock mysteries of consciousnessLearning from Buddhist explorations of consciousness The fascinating neuroscience of peak experiencesWhy we need both top-down and bottom-up processing for serenity in a changing worldDr. Dan Stickler: Welcome back to Collective Insights Podcast. I’m Dr.
By: The Posts Author | Posted on: 17 Nov 22
What follows is a transcript for the podcast Deep Sleep – Dr. Dan Pardi – Neuroscience. Topics within the interview include:The physiological benefits of slow wave sleepHow sleep impacts eating behaviors and weight gainHow sleep regulates the immune system and cellular senescence28:17 Sleep deficit, inflammation, chronic diseaseThe optimal amount of sleep and the importance of sleep timingEffects of light on circadian rhythmsScience-backed ways to optimize your “master clock”Dan’s favorite routines and products to biohack your sleepDaniel Schmachtenberger: Welcome to the Neurohacker Collective podcast. My name is Daniel Schmachtenberger. I’m with Neurohacker Collective work here in research and development. We’re very excited to
What follows is a transcript for the podcast Deep Sleep – Dr. Dan Pardi – Neuroscience. Topics within the interview include:The physiological benefits of slow wave sleepHow sleep impacts eating behaviors and weight gainHow sleep regulates the immune system and cellular senescence28:17 Sleep deficit, inflammation, chronic diseaseThe optimal amount of sleep and the importance of sleep timingEffects of light on circadian
How Junk Science Has Shaped Our Beliefs on Female Sexuality – An Interview With Dr. Wednesday Martin
By: The Posts Author | Posted on: 15 Nov 22
What follows is a transcript for the podcast HomeGrown Humans – Wednesday Martin, Ph.D. – Sexuality – Hosted by Jamie Wheal.Topics within the interview include: Female non-monogamy across cultures and speciesThe case for a reclassification of the scientific term “alpha male”Cultural shifts from plow agriculture to polyamoryDefining and exploring the Orgasm gapThe link between female sexuality and gender inequalityJamie Wheal: Well, welcome to our latest edition of HomeGrown Humans with Neurohacker Collective. I am super stoked to welcome Dr. Wednesday Martin, the New York Times, number one best selling Author of Primates of Park Avenue. Her most recent book Untrue, about
What follows is a transcript for the podcast HomeGrown Humans – Wednesday Martin, Ph.D. – Sexuality – Hosted by Jamie Wheal.Topics within the interview include: Female non-monogamy across cultures and speciesThe case for a reclassification of the scientific term “alpha male”Cultural shifts from plow agriculture to polyamoryDefining and exploring the Orgasm gapThe link between female sexuality and gender inequalityJamie Wheal: Well,
By: The Posts Author | Posted on: 8 Nov 22
What follows is a transcript for the podcast Deep Sleep – Dr. Dan Pardi – Neuroscience. Topics within the interview include:The physiological benefits of slow wave sleepHow sleep impacts eating behaviors and weight gainHow sleep regulates the immune system and cellular senescence28:17 Sleep deficit, inflammation, chronic diseaseThe optimal amount of sleep and the importance of sleep timingEffects of light on circadian rhythmsScience-backed ways to optimize your “master clock”Dan’s favorite routines and products to biohack your sleepDaniel Schmachtenberger: Welcome to the Neurohacker Collective podcast. My name is Daniel Schmachtenberger. I’m with Neurohacker Collective work here in research and development. We’re very excited to
What follows is a transcript for the podcast Deep Sleep – Dr. Dan Pardi – Neuroscience. Topics within the interview include:The physiological benefits of slow wave sleepHow sleep impacts eating behaviors and weight gainHow sleep regulates the immune system and cellular senescence28:17 Sleep deficit, inflammation, chronic diseaseThe optimal amount of sleep and the importance of sleep timingEffects of light on circadian
By: The Posts Author | Posted on: 2 Nov 22
Cellular senescence is a state of irreversible growth arrest that turns functional cells into “zombie cells”—cells that are unable to divide and proliferate, but also resistant to cell death. Senescence changes cells’ characteristics, functions, and the set of molecules they secrete. Molecules released by senescent cells are collectively known as the senescence-associated secretory phenotype (SASP) and include cytokines, chemokines, matrix metalloproteinases (MMPs) and growth factors, for example. These mediators can modulate the activity of surrounding cells and influence tissue function and health [1,2]. In normal conditions, senescence can be triggered in response to cellular stressors and have a beneficial role by
Cellular senescence is a state of irreversible growth arrest that turns functional cells into “zombie cells”—cells that are unable to divide and proliferate, but also resistant to cell death. Senescence changes cells’ characteristics, functions, and the set of molecules they secrete. Molecules released by senescent cells are collectively known as the senescence-associated secretory phenotype (SASP) and include cytokines, chemokines, matrix
By: The Posts Author | Posted on: 25 Oct 22
The Vagus nerve is one of the most important nerves of the human body. The Vagus is the tenth cranial nerve, one of the set of twelve pairs of cranial nerves (there are actually two Vagus nerves, one on each side of the body) that connect the central nervous system to peripheral organs. The Vagus emerges from the brainstem to carry information back and forth between the brain and a number of organs in the thorax and the abdomen, including the heart, lungs, most of the GI tract, liver, gallbladder, pancreas, and kidneys.The Vagus nerve is the longest and, arguably,
The Vagus nerve is one of the most important nerves of the human body. The Vagus is the tenth cranial nerve, one of the set of twelve pairs of cranial nerves (there are actually two Vagus nerves, one on each side of the body) that connect the central nervous system to peripheral organs. The Vagus emerges from the brainstem to
By: The Posts Author | Posted on: 25 Oct 22
What follows is a transcript for the podcast Consciousness – Dr. Rick Hanson – Neuroscience.Topics within the interview include:How science and ancient wisdom unlock mysteries of consciousnessLearning from Buddhist explorations of consciousness The fascinating neuroscience of peak experiencesWhy we need both top-down and bottom-up processing for serenity in a changing worldDr. Dan Stickler: Welcome back to Collective Insights Podcast. I’m Dr. Dan Stickler, your host for the day. I have the pleasure of having an outstanding human being by the name of Rick Hanson. He’s a psychologist, senior fellow of UC Berkeley’s Greater Good Science Center, and New York Times bestselling
What follows is a transcript for the podcast Consciousness – Dr. Rick Hanson – Neuroscience.Topics within the interview include:How science and ancient wisdom unlock mysteries of consciousnessLearning from Buddhist explorations of consciousness The fascinating neuroscience of peak experiencesWhy we need both top-down and bottom-up processing for serenity in a changing worldDr. Dan Stickler: Welcome back to Collective Insights Podcast. I’m Dr.
By: The Posts Author | Posted on: 11 Oct 22
What follows is a transcript for the podcast HomeGrown Humans – Daniel Schmachtenberger – Existential Risk.Topics within the interview include:The most important problems in the world todayHow technology and social media are undermining sense-makingWhy we need to reinvent democracyThe world’s energy catastropheWhere have all the super geniuses gone?How to maintain existential hope in an environment of crisisJamie Wheal: Well, welcome to the next addition of HomeGrown Humans with Neurohacker Collective. And this is a very full circle kind of conversation. Get to speak with a dear friend and colleague and fellow instigator of all things, future facing Daniel Schmachtenberger. One of
What follows is a transcript for the podcast HomeGrown Humans – Daniel Schmachtenberger – Existential Risk.Topics within the interview include:The most important problems in the world todayHow technology and social media are undermining sense-makingWhy we need to reinvent democracyThe world’s energy catastropheWhere have all the super geniuses gone?How to maintain existential hope in an environment of crisisJamie Wheal: Well, welcome to
By: The Posts Author | Posted on: 7 Oct 22
Molly Maloof, MD is here to share with us the neuroscience behind using psychedelic-assisted therapy to support trauma healing and promote structural and functional neural plasticity.†What makes the neuroplastic state promoted by psychedelics different from existing neuroplastic capabilities of the brain?Anyone can harness neuroplasticity through exercise, meditation, and other activities that engage cognition. However, when someone is suffering from poor mental health or chronic stress, this can make the brain more rigid. Research suggests that a deficiency in neuroplasticity is associated with mood disturbances, along with sleep difficulties, and overstimulation. Psychedelics can temporarily disrupt these patterns.*Psychedelics can temporarily help disrupt
Molly Maloof, MD is here to share with us the neuroscience behind using psychedelic-assisted therapy to support trauma healing and promote structural and functional neural plasticity.†What makes the neuroplastic state promoted by psychedelics different from existing neuroplastic capabilities of the brain?Anyone can harness neuroplasticity through exercise, meditation, and other activities that engage cognition. However, when someone is suffering from poor
By: The Posts Author | Posted on: 26 Sep 22
What follows is a transcript for the podcast Skin Health – Dr. Molly Maloof – Healthspan.Topics within the interview include the following: How insulin resistance affects skin healthHow mitochondrial dysfunction impacts skin healthHow to eat for great skinWhy fatty acids are critical for skin health and beautyThe right types and ratios of protein for healthy skinCollagen for your skin: healthy or hype?Using carotenoids for a natural glowHow ceramides combat ‘leaky skin”How the gut microbiome influences skin healthCutting edge cosmeceuticals for skin healthHealing unhealthy relationships with foodDr. Mark Tager: It is my pleasure to participate in some collective insights with Dr. Molly
What follows is a transcript for the podcast Skin Health – Dr. Molly Maloof – Healthspan.Topics within the interview include the following: How insulin resistance affects skin healthHow mitochondrial dysfunction impacts skin healthHow to eat for great skinWhy fatty acids are critical for skin health and beautyThe right types and ratios of protein for healthy skinCollagen for your skin: healthy or