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Posts tagged with:  Neurohacker Collective - Blog

By: The Posts Author | Posted on: 9 Jan 22

Today Jake Kreuz, founder of Vital Red Light, is here to help us better understand how to use red light therapy to biohack our health using photobiomodulation.The Science Behind Red Light TherapyRed light therapy (RLT) – also known as photobiomodulation, is a natural, non-invasive healing modality that delivers beneficial light directly to your body and cells. It utilizes two specific wavelengths of light (mid 600nm red light and mid 800 nm near-infrared light) that are naturally emitted by the sun. In targeted doses, they provide a wide range of health benefits across different systems and parts of the body.A great metaphor …

How to Use Red Light Therapy- A Q+A With Jake Kreuz, Founder of Vital Red Light Read More »

Today Jake Kreuz, founder of Vital Red Light, is here to help us better understand how to use red light therapy to biohack our health using photobiomodulation.The Science Behind Red Light TherapyRed light therapy (RLT) – also known as photobiomodulation, is a natural, non-invasive healing modality that delivers beneficial light directly to your body and cells. It utilizes two specific wavelengths …

How to Use Red Light Therapy- A Q+A With Jake Kreuz, Founder of Vital Red Light Read More »


By: The Posts Author | Posted on: 3 Jan 22

Let’s face it — as anyone who is paying attention knows, we humans are in a bit of an ‘emergence through emergency’ scenario. Every day the people and institutions that we used to be able to rely on are falling apart; failing to do even a little part of their job. Yet, at the same time, every day, the world is getting more complex and harder to make sense of. This is getting serious — staying the course and hoping to muddle through isn’t going to do it.Our options: evolve or die.If we want to stay in the game, we’re …

Why The World Needs Neurohacking Now More Than Ever Read More »

Let’s face it — as anyone who is paying attention knows, we humans are in a bit of an ‘emergence through emergency’ scenario. Every day the people and institutions that we used to be able to rely on are falling apart; failing to do even a little part of their job. Yet, at the same time, every day, the world …

Why The World Needs Neurohacking Now More Than Ever Read More »


By: The Posts Author | Posted on: 8 Dec 21

What follows is a transcript for the podcast Gut-Brain Connection – JJ Virgin – Mind Body.Topics within the interview include the following:The link between traumatic brain injuries and mood disordersAn out-of-the-box approach for recovering from a traumatic brain injuryWhy the current glycemic index needs a serious overhaulHow mindset impacts a healthy lifestyleJJ Virgin Shares Her Son’s Experience With a Traumatic Brain Injury Dr. Dan Stickler: Welcome to Collective Insights. I am Dr. Dan Stickler. I am the medical director here at the Neurohacker Collective, and we have a great guest today, one that many of you know. This is JJ Virgin. …

The Right Way to Reframe the Glycemic Index for Gut and Brain Health Read More »

What follows is a transcript for the podcast Gut-Brain Connection – JJ Virgin – Mind Body.Topics within the interview include the following:The link between traumatic brain injuries and mood disordersAn out-of-the-box approach for recovering from a traumatic brain injuryWhy the current glycemic index needs a serious overhaulHow mindset impacts a healthy lifestyleJJ Virgin Shares Her Son’s Experience With a Traumatic …

The Right Way to Reframe the Glycemic Index for Gut and Brain Health Read More »


By: The Posts Author | Posted on: 10 Nov 21

What follows is a transcript for the podcast The Science of Light – Matt Maruca – Mitochondrial Health.Topics within the interview include:The effects of light on epigenetic expressionHow light drives mitochondrial functionsThe definition of “junk light” and how it impacts our healthFull-spectrum light vs. natural light?Why circadian rhythms are the foundation of lifeThe role of blue light blocking glasses in our vision healthHow Chronic Illness Prompted Matt Maruca’s Quest to Learn More About Mitochondrial FunctionDr. Dan Stickler: Welcome to the Collective Insights Podcast. I’m Dr. Dan Stickler, I’m the medical director here at the Neurohacker Collective, and I’ve got a really …

How to Manipulate Light to Help Improve Mitochondrial Function – An Interview With Matt Maruca Read More »

What follows is a transcript for the podcast The Science of Light – Matt Maruca – Mitochondrial Health.Topics within the interview include:The effects of light on epigenetic expressionHow light drives mitochondrial functionsThe definition of “junk light” and how it impacts our healthFull-spectrum light vs. natural light?Why circadian rhythms are the foundation of lifeThe role of blue light blocking glasses in …

How to Manipulate Light to Help Improve Mitochondrial Function – An Interview With Matt Maruca Read More »


By: The Posts Author | Posted on: 8 Nov 21

The latest scientific research into oxygen training indicates it’s possible to maintain and even regain peak physical and cognitive performance.*Today, Mark Squibb, Founder of LiveO2, and creator of the patented LiveO2 Adaptive Contrast System technology, is here to help us understand why oxygen training is quickly becoming a go-to technique of neurohackers.Give us a high-level overview of oxygen therapy (training).Every cell in the body uses oxygen to make energy. The energy cells determine our ability to do anything and everything and directly influences our quality of life. Oxygen training uses a combination of high and low oxygen air mixtures during …

Oxygen Training: A Q+A With Mark Squibb, Founder of LiveO2 Read More »

The latest scientific research into oxygen training indicates it’s possible to maintain and even regain peak physical and cognitive performance.*Today, Mark Squibb, Founder of LiveO2, and creator of the patented LiveO2 Adaptive Contrast System technology, is here to help us understand why oxygen training is quickly becoming a go-to technique of neurohackers.Give us a high-level overview of oxygen therapy (training).Every …

Oxygen Training: A Q+A With Mark Squibb, Founder of LiveO2 Read More »


By: The Posts Author | Posted on: 1 Nov 21

Expressing gratitude as a technique to boost mental health and interpersonal relationships is not a New Age fad; it’s a facet of the human condition that reaps measurable benefits to those who practice it. Long before the mindfulness movement of our modern era, gratitude was significant in ancient philosophies and cultures. Cicero, for example, cited gratitude as the mother of all virtues. And the Roman Stoic Seneca, conceived of gratitude as a fundamental motivational drive and an intrinsic component of the human experience.Gratitude is not only the greatest of virtues, but the parent of all the others. – Marcus Tullius …

How Gratitude Helps Your Brain for the Good Read More »

Expressing gratitude as a technique to boost mental health and interpersonal relationships is not a New Age fad; it’s a facet of the human condition that reaps measurable benefits to those who practice it. Long before the mindfulness movement of our modern era, gratitude was significant in ancient philosophies and cultures. Cicero, for example, cited gratitude as the mother of …

How Gratitude Helps Your Brain for the Good Read More »


By: The Posts Author | Posted on: 24 Oct 21

At Neurohacker our mission is to advance the human quality of life. We do that by supporting every element of human optimization and with skin being the largest organ in our body, we believe that it deserves significant attention.When it comes to radiant skin, we’ve got you covered. Today, Dr. Amy Killen, leading anti-aging and regenerative physician, specializing in “Skin and Sex,” is here to share cutting-edge therapies to help us biohack our way to natural, glowing, and youthful skin.*Great Skin, From the Inside OutCan you give us a high-level overview of your philosophy for achieving great skin?Some people say …

Cutting Edge Skin Health Therapies Loved by Biohackers: A Q&A With Dr. Amy Killen Read More »

At Neurohacker our mission is to advance the human quality of life. We do that by supporting every element of human optimization and with skin being the largest organ in our body, we believe that it deserves significant attention.When it comes to radiant skin, we’ve got you covered. Today, Dr. Amy Killen, leading anti-aging and regenerative physician, specializing in “Skin …

Cutting Edge Skin Health Therapies Loved by Biohackers: A Q&A With Dr. Amy Killen Read More »


By: The Posts Author | Posted on: 20 Oct 21

What follows is a transcript for the podcast The Science Of Gut-brain & Probiotics – Dr. Michael Ruscio – Gut-BrainSub-section topics within the interview include the following:Gut-Brain ConnectionWhat is the best diet for the brain?How limbic retraining can help alleviate gut and brain symptoms.Types of ProbioticsHow regenerative agriculture can helpGut-Brain ConnectionHeather Sandison: Welcome back to Collective Insights. I’m your host today, Dr. Heather Sandison, and I’m so pleased to be joined by Dr. Michael Ruscio. Welcome to the show.Michael Ruscio: Hi, thanks for having me.Heather Sandison: So I’m really excited to dive into the gut-brain connection. How did you get started …

Using Probiotics to Improve Gut-Brain Connection – An Interview with Dr. Michael Ruscio Read More »

What follows is a transcript for the podcast The Science Of Gut-brain & Probiotics – Dr. Michael Ruscio – Gut-BrainSub-section topics within the interview include the following:Gut-Brain ConnectionWhat is the best diet for the brain?How limbic retraining can help alleviate gut and brain symptoms.Types of ProbioticsHow regenerative agriculture can helpGut-Brain ConnectionHeather Sandison: Welcome back to Collective Insights. I’m your host today, …

Using Probiotics to Improve Gut-Brain Connection – An Interview with Dr. Michael Ruscio Read More »


By: The Posts Author | Posted on: 12 Oct 21

“My eyes are always tired” …“My eyes hurt” …“I’m having a hard time focusing” …“My eyes feel dry and irritated” …“Things look blurry”High amounts of screen time cause the body to give us vision- and quite often posture-related feedback clues. It can also impact thinking and mood. Let’s focus on the visual system, because clues in this area are (1) a common type of feedback, and (2) an indication of visual system stress. Postural complaints, like neck stiffness and back aches, are partly to mostly a result of ergonomics, or postural discomfort, while looking at screens rather than the mere …

10 Clues That Your Screen Time Behavior is Impacting Your Vision Read More »

“My eyes are always tired” …“My eyes hurt” …“I’m having a hard time focusing” …“My eyes feel dry and irritated” …“Things look blurry”High amounts of screen time cause the body to give us vision- and quite often posture-related feedback clues. It can also impact thinking and mood. Let’s focus on the visual system, because clues in this area are (1) …

10 Clues That Your Screen Time Behavior is Impacting Your Vision Read More »


By: The Posts Author | Posted on: 8 Oct 21

QUALIA SKIN combines 21 ingredients that have been carefully selected to support skin hydration, elasticity, firmness, brightness, and overall appearance.* Neurohacker Collective’s science team extensively reviewed scientific research on more than 80 ingredients before deciding on what to include in Qualia Skin. In this blog post, we’ll share some of the reasons why we chose each ingredient, the role it plays, and why we selected the dose we use.A Few Notable StudiesDon’t just take our word for it. These are the reported conclusions of a few publications from scientific journals highlighting some of the Qualia Skin ingredients.HydroPeach™ Ceramides (Peach Fruit …

The Formulator's View of the Qualia Skin Ingredients Read More »

QUALIA SKIN combines 21 ingredients that have been carefully selected to support skin hydration, elasticity, firmness, brightness, and overall appearance.* Neurohacker Collective’s science team extensively reviewed scientific research on more than 80 ingredients before deciding on what to include in Qualia Skin. In this blog post, we’ll share some of the reasons why we chose each ingredient, the role it …

The Formulator's View of the Qualia Skin Ingredients Read More »


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