This content was posted on 15 Jul 22 by 29K on Facebook Page
Listen to our amazing psychologist Agnes Branny in the finale episode of the Coming Home …
Listen to our amazing psychologist Agnes Branny in the finale episode of the Coming Home podcast where she clarifies the difference between ‘self compassion’ and ‘self care’. She provides a unique insight into how our understanding of ourselves as ‘cyclical beings’ can help us shift perspectives and even change our lives.
Enjoy! <3
Listen to this episode from COMING HOME on Spotify. In this season finale episode, we dive deep into the subject of self-compassion. Why is it so hard to extend compassion to ourselves, when we so easily give it to others? For the first time on this podcast, both Sandra and Laura have recorded a sur…
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