This content was posted on 1 Jun 23 by 29K on Facebook Page
Are your thoughts stuck on repeat? 🤔
Try the “Sticky thoughts” …
Are your thoughts stuck on repeat? 🤔
Try the “Sticky thoughts” exercise to see them for what they really are – just words, not reality.
Learn more about negative thoughts and how to overcome them.
Available in the 29k app for free.
#mentalhealthfacts #mentalhealth #wellbeing #psychology #29kapp
Tagged with :