And we’re all vulnerable to compulsive overconsumption because of it 🧠 Have you heard our podcast with Anna Lembke, author of Dopamine Nation? If not, listen in here: https://neurohacker.com/dopamine-dr-anna-lembke-neuroscience #dopamine #digitaldetox
And we’re all vulnerable to compulsive overconsumption because of it 🧠 Have … Read More »
📢 Roll call! Who here practices intermittent fasting for increased healthspan and longevity? #HealthyAgingMonth How long do you fast? Do you have a favorite protocol? Share it with us in a comment below. Check the science behind the statement here: https://neurohacker.com/why-does-mitochondrial-health-affect-aging-4-science-backed-ways-to-rejuvenate-mitochondria?
“Maintaining a strong social network could help preserve brain structure, providing a potential preventive strategy for dementia onset.” Relationships matter. We are social creatures 🧠 #HealthyAgingMonth Social Bonds Protect Aging Brains – Neuroscience News neurosciencenews.com Social isolation can potentially harm brain structure and cognitive performance, suggesting an increased risk of conditions like Alzheimer’s dementia.
🧠 How many of these mental energy optimization hacks are you practicing on the regular? #brain #mentalenergy #brainfog The Ultimate Neurohacking List for Energy, Cognition & Longevity neurohacker.com Neurohackers, biohackers, and health conscious creators share their favorite hacks and tips for boosting mental energy, cognition, and longevity
🥳We are hiring again, this time for an Accounting Manager (remote position) to collect, analyze, and interpret data to generate valuable insights for Neurohacker’s business strategies and decisions. These insights include financial analysis, budgeting, planning, and forecasting; monitoring, controlling, and accounting; operational performance reporting and analysis; and strategic planning and analysis. Join our California-based health
🔬Over the past few years, there’s been a tremendous interest in boosting NAD+. In general, NAD+ decreases as we age, while boosting it supports several important healthspan processes and pro-longevity pathways. The attention NAD+ has received is well-deserved. But keep in mind that like other molecules in the body, NAD+ is a means to an
What are your favorite tools, tips, and strategies to make breathwork a daily habit? ⭐️ Extra credit if you share which technique you like best for energy and or sleep. #breathwork #breathe
Conventional wisdom says that slowing down is an inevitable part of aging. The truth is that everyone ages at a different rate—and you have a lot more control over aging than you might think. How to Hack Zombie Cells and Maximize Your Lifespan daveasprey.com Think back to when you were in your early 20s. Did
We are honored that Qualia Senolytic is a finalist in the Nexty Awards. Cheers! 🥳 https://www.newhope.com/products-and-trends/nexty-awards-finalists-2023-natural-products-expo-east/gallery?slide=9
We are honored that Qualia Senolytic is a finalist in the Nexty Awards. Cheers! 🥳 … Read More »
Why we should care about inducing autophagy and exactly how to activate the cellular process (according to science) 🔬 #aging #longevity #healthspan 3 Science-Backed Ways to Induce Autophagy to Boost Longevity and Cognitive Function neurohacker.com There are several science-backed ways to promote autophagy. Here are three of our favorites.
