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Sara Szal Gottfried, MD: Inherited Trauma and Its Impact on Body’s Stress Response Systems

Dr. Sara Szal Gottfried delves into the complex world of trauma, its genetic footprints, and its profound impact on our bodies. By exploring both personal and ancestral trauma, Dr. Gottfried reveals how these experiences can influence our physiological responses and contribute to ongoing stress and dysregulation. Dr. Sara Szal Gottfried emphasizes how the traditional fight-or-flight

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Kaillie Humphries Reviews Qualia Senolytic

Olympic bobsledder Kaillie Humphries shares her insights into maintaining optimum physical health and performance through innovative health supplements. She discusses the benefits of Qualia Senolytic, a vegan and gluten-free supplement aimed at enhancing wellness by addressing cellular health. The conversation delves into the science behind removing senescent cells, often referred to as “zombie cells,” to

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Kaillie Humphries Reviews Qualia Senolytic

Olympic bobsledder Kaillie Humphries shares her insights into maintaining optimum physical health and performance through innovative health supplements. She discusses the benefits of Qualia Senolytic, a vegan and gluten-free supplement aimed at enhancing wellness by addressing cellular health. The conversation delves into the science behind removing senescent cells, often referred to as “zombie cells,” to

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Peter Crone: Transcend “Not Enough” to Unlock Your True Potential

Peter Crone delves deep into the human psyche and sheds light on various behavioral patterns that mold our worldviews. He discusses the pervasive feeling of “not being enough” and how it manifests in our lives, influencing behaviors like people-pleasing and perfectionism. Throughout the episode, Peter illustrates how life presents opportunities to discover personal constraints and

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Greg Kelly, ND: How to Keep Your Joints Young and Strong for Life

Joint health supplements play a crucial role in maintaining mobility and helping to alleviate discomfort as we age. In this episode, Dr. Gregory Kelly, a naturopathic doctor, senior researcher, and head of research and formulation at Qualia Life Sciences, joins Qualia CEO James Schmachtenberger to explore the latest science behind joint health supplements. They debunk

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Cynthia Thurlow – Midlife Stress Management: Nutrition, Menopause, and Empowerment

Midlife stress management is crucial, especially for women facing hormonal shifts and increased responsibilities. Nurse practitioner and wellness advocate Cynthia Thurlow shares strategies for navigating this challenging phase. “As we are navigating these hormonal changes…we become less stress resilient,” Cynthia explains. With career pressures and the demands of caring for both aging parents and growing

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