
π¬Over the past few years, thereβs been a tremendous interest in boosting NAD+. In general, NAD+ decreases as we age, while boosting it supports several important healthspan processes and pro-longevity pathways. The attention NAD+ has received is well-deserved.
But keep in mind that like other molecules in the body, NAD+ is a means to an end. Rather than simply caring about NAD+ on its own; we should care about what it allows cells to do.
We wrote a manifesto that will make you an expert in all things NAD. Read it: https://neurohacker.com/nad-introduction-to-an-important-healthspan-molecule
#NAD #longevity
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