The Liminal Learning Portal

What follows is a transcript for the encore episode Creativity – Scott Barry Kaufman, Ph.D. – Neuroscience.Topics within the interview include the following:From learning disability to Yale graduate: Scott Barry Kaufman’s story How auditory processing disorders mask gifts of intelligenceCreativity as an emergent propertyWhy we need to redefine intelligence and creativityMental health in an Insane societyCreativity practices to increase creative impulsesDaniel Schmachtenberger: Welcome to the Neurohacker Collective podcast. My name is Daniel. I’m the head of research and development here. We are delighted to have Scott Barry Kaufman with us today. He is a cognitive scientist and educational philosopher. He is a

Psychobiotics are health-promoting microorganisms (probiotics) or compounds that support such microorganisms (prebiotics) which, when ingested, confer cognitive and mental health benefits to the host through their interaction with the gut microbiota [1]. To put it simply: they’re probiotics and prebiotics for the brain. Psychobiotics are probiotics and prebiotics for the brain.Psychobiotics are able to influence brain function because the brain and the gut microbiota are in constant crosstalk through the gut-brain axis. By modulating the composition or the metabolism of the gut microbiota, psychobiotics change signaling from the gut to the brain. And because this signaling impacts brain activity, it is

What follows is a transcript for the podcast Fatal Conveniences – Darin Olien – Health and Nutrition.Topics within the interview include:It’s a great time to be alive… or is it?How fatal conveniences are making society soft, wrecking our health, and hurting the planet.Why we need less division and more dialogue to solve complex problems.Happiness is a journey, not a destination.Why we need to embrace adversity in a world riddled with fatal conveniences.Dr. Dan Stickler: Welcome to the Collective Insights podcast. I’m Dr. Dan Stickler. I’ll be your host for today. Today we have superfood hunter Darin Olien is known within the

What follows is a transcript for the podcast Senolytics – Neurohacker Science Team – Aging.Topics within the interview include the following: What is cellular senescence?What are the “Hallmarks of Aging” and why is cellular senescence an important hallmark?The difference between cellular senescence and autophagy.Classical places where senescent cells take hold in the body.The science to support senolytics from Mayo Clinic and Scripps Institute.How do senolytics work?The correct way to dose senolytics.What makes Qualia Senolytic a groundbreaking supplement in the longevity space?Lauren Alexander: Hi, everybody. I’m really excited to announce today’s podcast. First, I’ll announce myself. I’m Lauren Alexander here at Neurohacker.

Brain fog is a term used to describe the feeling of low mental energy, distraction, lack of motivation, and difficulty focusing. Experiencing one or more of these is relatively common when you are overworked, stressed, or lacking sleep, for example. You might be surprised to learn that brain fog is not a medical condition; it’s a clue that suggests there may be something interfering with your mental performance.Brain fog is not a medical condition; it’s a clue that suggests there is something interfering with your mental performance.Brain fog affects your capacity to exert mental effort, meaning that concentrating, planning, making

Autophagy is a natural process in the body that helps to clean up and recycle cellular waste, providing a variety of health benefits. Natural autophagy has been linked to healthy cognitive function, optimal antioxidant function, and optimal overall health.* Autophagy is an important process for maintaining healthy cognitive function. It has been termed the “cleanup crew” of the body, as it helps to remove worn-out proteins, impaired organelles and other cellular debris. According to Dr. Andrew Huberman, “Autophagy is a fundamental process for keeping the brain healthy and resilient.” It helps to provide free radical protection, optimize metabolic efficiency and protect

What follows is a transcript for the encore episode Sleep – Dr. Dan Pardi – Neuroscience.Topics within the interview include the following: What we can learn from sleep patterns of hunter-gatherersThe science behind biphasic and polyphasic sleepExploring sleep chronotypesCan you be genetically predispositioned to needing less sleep?The relationship between stress and sleepHow toxins affect our sleep cycles and sleep qualityHuman optimization as an identityDaniel Schmachtenberger: Welcome to the Neurohacker Collective podcast. This is part two in our series with Dan Pardi on sleep optimization. I’m not even going to introduce Dan or do a catch up because this session [00:00:30] is

Dr. Jay Wiles, of Hanu Health, joins us to explore what heart rate variability (HRV) is, how it affects the human body, and how to train it for greater stress resilience. Why Is Measuring HRV Important?Heart Rate Variability or HRV, as it currently stands, is the single greatest non-invasive proxy we have for examining the dynamic shifts in the autonomic nervous system. It gives valuable insight into how well the nervous system is adapting to stress, both physiological and psychological. HRV is the single greatest non-invasive proxy that we have for examining the dynamic shifts and changes in the autonomic nervous system.When

What follows is a transcript for the podcast Healing Trauma – Gerard Powell – Plant Medicine.Topics within the interview include the following: The story of RythmiaWhy fusing plant medicine with deep, hard, self work is a power combination towards healingHow we can make a significant impact on hunanityHow spiritual healing often emerges from emergencyLearning to be mission driven without sacrificing purpose, in both work and lifeDefining and sharing Rythmia miraclesJames Schmachtenberger: Welcome to today’s episode of Collective Insights. My name is James Schmachtenberger, the CEO of Neurohacker Collective, and I will be your host today. And today, I have the pleasure

Brain fog is a term used to describe the feeling of low mental energy, distraction, lack of motivation, and difficulty focusing. Experiencing one or more of these is relatively common when you are overworked, stressed, or lacking sleep, for example. You might be surprised to learn that brain fog is not a medical condition; it’s a clue that suggests there may be something interfering with your mental performance.Brain fog is not a medical condition; it’s a clue that suggests there is something interfering with your mental performance.Brain fog affects your capacity to exert mental effort, meaning that concentrating, planning, making