
By: The Posts Author | Posted on: 1 Jun 23
Want to express yourself fully in relationships and create deeper connections? Our course can help! Learn to be courageous, loving, and aware in your interactions with others. Download our free 29k app now and start creating more fulfilling relationships today! #relationships #connection #selfexpression #29kappPhotos from 29k.org’s post
Want to express yourself fully in relationships and create deeper connections? Our course can help! Learn to be courageous, loving, and aware in your interactions with others. Download our free 29k app now and start creating more fulfilling relationships today! #relationships #connection #selfexpression #29kappPhotos from 29k.org’s post

By: The Posts Author | Posted on: 1 Jun 23
🌟 Embrace your wellbeing journey with Aware! 🌿 The app’s lovable and easy-to-use format supports practice over time, to help you continuously work on your mental health and inner development. 📲 You can access the app anytime, anywhere, and work through the content at your own pace. Journal and track your progress. ✨ Whether you’re a beginner or an experienced practitioner, Aware is designed to inspire and support you on your journey to wellbeing. #mentalhealth #wellbeing #awareapp #29k
🌟 Embrace your wellbeing journey with Aware! 🌿 The app’s lovable and easy-to-use format supports practice over time, to help you continuously work on your mental health and inner development. 📲 You can access the app anytime, anywhere, and work through the content at your own pace. Journal and track your progress. ✨ Whether you’re a beginner or an experienced practitioner, Aware is

By: The Posts Author | Posted on: 1 Jun 23
🔎Everyone feels lost at some point… 🗺️This can often show up when we’re faced with uncertainty, go through a key transition or realize that the things we do just don’t feel so meaningful anymore. 📍Feeling purpose exercise in the 29k app explores what it means to feel purpose in life. ❤️Try it today.
🔎Everyone feels lost at some point… 🗺️This can often show up when we’re faced with uncertainty, go through a key transition or realize that the things we do just don’t feel so meaningful anymore. 📍Feeling purpose exercise in the 29k app explores what it means to feel purpose in life. ❤️Try it today.

By: The Posts Author | Posted on: 1 Jun 23
A free guide to find your values and live a more meaningful life ❤️ #mentalhealth #wellbeing #freeapp #29kappPhotos from 29k.org’s post
A free guide to find your values and live a more meaningful life ❤️ #mentalhealth #wellbeing #freeapp #29kappPhotos from 29k.org’s post

By: The Posts Author | Posted on: 1 Jun 23
🧘 Learning to be present is a powerful skill! Practicing mindfulness strengthens our ability to cope with and recover from challenging situations. ⛰️ But as with any other skill, it requires practice and patience. ✏️ Here are some handy tips on how to overcome the most common mindfulness challenges. ✨ Download the 29k app today and get access to a wide range of guided meditations.Photos from 29k.org’s post
🧘 Learning to be present is a powerful skill! Practicing mindfulness strengthens our ability to cope with and recover from challenging situations. ⛰️ But as with any other skill, it requires practice and patience. ✏️ Here are some handy tips on how to overcome the most common mindfulness challenges. ✨ Download the 29k app today and get access to a wide range of guided meditations.Photos

By: The Posts Author | Posted on: 1 Jun 23
🌟 Relationships matter because they bring meaning to our lives. They create a sense of belonging and provide support during both good times and tough moments. 🌈 Rediscover and deepen your relationships with Aware, a science-backed app designed to nurture relationships. Developed by psychologists, it offers a unique opportunity to deepen your connections with friends, colleagues and loved ones. ❤️ With Aware, you can engage in guided meditations and exercises together, nurturing a sense of togetherness and growth. The app provides a platform to understand people around you on a deeper level. 🥳 The best part? Aware is completely free! Join
🌟 Relationships matter because they bring meaning to our lives. They create a sense of belonging and provide support during both good times and tough moments. 🌈 Rediscover and deepen your relationships with Aware, a science-backed app designed to nurture relationships. Developed by psychologists, it offers a unique opportunity to deepen your connections with friends, colleagues and loved ones. ❤️ With

By: The Posts Author | Posted on: 16 Aug 22
We are excited to share that the European Parliament has recommended the IDGs framework as a way to achieve the SDGs. Initiated by 29k, Stiftelsen Ekskäret and The New Division, the Inner Development Goals (IDGs) is providing an essential framework and field kit for inner growth. It is the greatest possible accelerator to reach the Sustainable Development Goals and create a prosperous future for all of humanity. To learn more visit-> https://lnkd.in/e86Q_c7WPhotos from 29k.org’s post
We are excited to share that the European Parliament has recommended the IDGs framework as a way to achieve the SDGs. Initiated by 29k, Stiftelsen Ekskäret and The New Division, the Inner Development Goals (IDGs) is providing an essential framework and field kit for inner growth. It is the greatest possible accelerator to reach the Sustainable Development Goals and create

By: The Posts Author | Posted on: 12 Aug 22
Ever wonder how to express yourself in an empathic and effective way — while helping the other person to meet your needs as well? Here is a tool from the 29k team that you can use <3 Follow the link! https://29k.org/nonviolent-communication
Ever wonder how to express yourself in an empathic and effective way — while helping the other person to meet your needs as well? Here is a tool from the 29k team that you can use <3 Follow the link! https://29k.org/nonviolent-communication

By: The Posts Author | Posted on: 8 Aug 22
Inner critic is one of the most appreciated lessons in the 29k app. It is the first lesson of the Self-compassion course created in collaboration with wonderful Rachel Yoga Girll ❤️ We are so inspired by our users and would like to share some of the reflections 💬 Hopefully it will nudge you to try the course out and to find your inner friend❤️ Available in the 29k app for free. . . . #selfcompassion #selfcare #selfdevelopment #personaldevelopment #mentalhealth #freeapp #mentalhealthapp #29kPhotos from 29k.org’s post
Inner critic is one of the most appreciated lessons in the 29k app. It is the first lesson of the Self-compassion course created in collaboration with wonderful Rachel Yoga Girll ❤️ We are so inspired by our users and would like to share some of the reflections 💬 Hopefully it will nudge you to try the course out and to

By: The Posts Author | Posted on: 1 Aug 22
Stress may feel extreme or dangerous, but it is a natural part of our psychological and physiological makeup. Stress is necessary to motivate us and help us achieve things in life. It is when it gets too much for too long that it can be dangerous. In the 29k app, you can find a variety of resources that will help you manage stress and feel better. Download for free <3Photos from 29k.org’s post
Stress may feel extreme or dangerous, but it is a natural part of our psychological and physiological makeup. Stress is necessary to motivate us and help us achieve things in life. It is when it gets too much for too long that it can be dangerous. In the 29k app, you can find a variety of resources that will help