Curating Content To Support Learning About Humanity's Transition

This content was posted on  17 Sep 23  by   Neurohacker Collective  on  Facebook Page
Time to get your body moving ๐Ÿƒโ€โ™‚๏ธ #HealthyAgingMonth Exercising more than recommended could lengthen life, …

Time to get your body moving ๐Ÿƒโ€โ™‚๏ธ #HealthyAgingMonth

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www.hsph.harvard.edu

Getting the federally recommended amount of physical activity can reduce the risk of early deathโ€”but boosting activity higher can further reduce the risk, a study found.


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