This content was posted on 21 Jun 23 by Diane Musho Hamilton on Facebook Page
Calming your brain during conflict is a fundamental skill. I have had a lot of …
Calming your brain during conflict is a fundamental skill. I have had a lot of questions about this, particularly how to engage the four steps for practicing mindfulness during conflict. Join me for a free online 75-minute mini-workshop on Thursday, July 6, at noon MT to walk you through the technique and respond to your questions. Register here: bit.ly/CYB
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| hbr.org |
Four steps to get out of “fight or flight.”
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