Curating Content To Support Learning About Humanity's Transition

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Learning Journey to Birth Bioregional Regeneration

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https://medium.com/media/7522ada4b5b7ed36aa27f3287555d581/href This is the video recording of our first webinar for the learning journey to regenerate bioregions that began earlier this week as part of the Design School for Regenerating Earth. People are gathering from all over the world to learn how to birth their own bioregional learning centers for the regeneration of entire landscapes […]

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Un Viaje de Aprendizaje para Regenerar las Biorregiones

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En la Escuela para Regenerar la Tierra, estamos a punto de embarcarnos en un viaje de aprendizaje para crear una red planetaria de centros de aprendizaje biorregionales. Hemos desarrollado un marco para la regeneración de sistemas paisajísticos a gran escala que reúne muchas herramientas y enfoques de todo el mundo. Lo llamamos Plataforma de Regeneración

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Research Shows Your Brain Works Differently When You Take Breaks. Here’s Why.

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As scientists, medical practitioners, biohackers, and health-conscious creators we are deeply passionate about the latest studies and techniques to help optimize the quality of your life. When we find research that excites us we love sharing it with you. Check out this study by Microsoft showing how regular breaks can reduce meeting fatigue and stress. Key

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Movement of Territorial Foundations in Colombia

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Last week, Penny Heiple and I went to Putumayo for a special gathering of territorial foundations from different parts of Colombia. We were among local organizing teams from Barichara, Bogota, El Tambo, Florencia, Medellin, Montes de Maria, and Putumayo — each at different stages in their own process to establish a territorial foundation for their local communities.

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Why Russia Must Lose

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The main motivation for my hard line against Russia’s invasion of Ukraine is that it is a gross breach of the strongest taboo in post-WWII international relations: the agreement to not use wars of aggression for territorial aggrandizement. This post-WWII taboo grew out of the execution of the leaders of Germany and Japan at the

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Akkermansia For Gut Health

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What is Akkermansia Good For? Akkermansia muciniphila (A. muciniphila) is a bacterial species that inhabits the human gut. A. muciniphila lives in the mucus layer that covers the intestinal wall, where it specializes in degrading mucus and using it as its energy source, helping to stimulate mucus turnover, which is essential for gut health. A. muciniphila has

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Weaving Indigenous Knowledge with Dan Longboat

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https://medium.com/media/fcbb0ba19b322ecabd62fa286edeae7a/href This is a very special conversation that I had with Dr. Dan Longboat of the Turtle Clan in the Mohawk Nation. Together we explored “finding the third way” that brings together the best of indigenous knowledge with the best of Western culture. Please watch and reflect on the wisdom that Dan brings to this discussion.

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Try This Proven Breathing Exercise to Improve The Quality of Your Sleep

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Can Paced Breathing Really Help You Sleep Better? As scientists, medical practitioners, biohackers, and health-conscious creators we are deeply passionate about the latest studies and techniques to help optimize the quality of your life. When we find research that excites us we love sharing it with you. Check out t his study showing how paced breathing

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