Curating Content To Support Learning About Humanity's Transition

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10 Clues That Your Screen Time Behavior is Impacting Your Vision

IsYour Screen Time Behavior is Impacting Your Vision? 10 Clues. “My eyes are always tired” …”My eyes hurt” …”I’m having a hard time focusing” …”My eyes feel dry and irritated” …”Things look blurry” High amounts of screen time cause the body to give us vision- and quite often posture-related feedback clues. It can also impact thinking and mood. Let’s focus on […]

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This is What Happens to Your Brain When You Meditate

It’s well established that meditation results in greater mental clarity and decreases stress. But can meditation make significant, actual changes to the brain? Yes. The studies referenced in this article reveal mindfulness practices bring about positive physiological changes, making the connection between meditation and the brain more profound than ever before. Meditation Impacts The Prefrontal Cortex

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What is Neurohacking?

The term ‘hacker’ has its origins in computer programming subcultures from the ’60s, and was used to describe people who wanted to take on hard problems in a spirit of playful exploration and a resistance to ‘unearned’ authority. Although the methods, means and intentions of hackers varied widely, all seemed to share a unique ethos

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