Reading is a powerful tool to expand the mind. A good book can light us up on every level: mind, body, and spirit. Reading can even act as a digital detox for us if we “kick it old school” and get lost in a paper copy. In addition to these benefits, reading has positive effects […]
Books Our Team Has Read (and Loved!) Read More »
Reading is a powerful tool to expand the mind. A good book can light us up on every level: mind, body, and spirit. Reading can even act as a digital detox for us if we “kick it old school” and get lost in a paper copy. In addition to these benefits, reading has positive effects
Neurohacker’s Reading List: Books Our Team Has Read (and Loved!) Read More »
What follows is a transcript for the podcast HomeGrownHumans – Nick Farr – Preparedness – Hosted by Jamie Wheal. Topics within the interview include the following: The Burners Without Borders Story The Concerning Lack of Skill Sets in Middle America Why True Burners Instinctively Seek the Infinite Game The Long Disaster Essay The Unique Sense
Heart rate variability is an evaluator of how your body is recovering from stress and of overall fitness. Heart rate variability is also a metric of our well-being. The Elite HRV team explores with us the link between HRV and stress resilienceWhat Exactly is Heart Rate Variability? Heart Rate Variability (HRV) is an accurate, non-invasive
Heart Rate Variability Training for Peak Performance and Stress Resilience Read More »
Heart rate variability is an evaluator of how your body is recovering from stress and of overall fitness. Heart rate variability is also a metric of our well-being. The Elite HRV team explores with us the link between HRV and stress resilienceWhat Exactly is Heart Rate Variability? Heart Rate Variability (HRV) is an accurate, non-invasive
Dr. Dan Stickler: All right. Welcome to Collective Insights. I’m Dr. Dan Stickler, I’m the medical director here at the Neurohacker Collective. And today I have the honor of hosting someone who I admire a great deal Joe De Sena, he is the CEO and founder of Spartan, a series of high endurance obstacle courses,
Five favorite hacks of Neurohackers to up-level your mental energy. What is a Neurohacker? A Neurohacker is generally considered to be someone who takes command of their neurology with sophistication. They do this by treating the power of their mind with the same care that most of us put into examining the specs of our computing
A Neurohacker’s Cheat Codes For Obtaining Ridiculous Brainpower Read More »
The science of stress is more complex than ever before. New studies shed light on the fact that while emotional stressors are definitely part of the equation, “stress” must be viewed holistically in order to attain true well-being. Lack of sleep, the gut-mood connection, daily exposure to toxins, and even our stress mindsets are all
How to Biohack Your Way to Less Stress Read More »
What follows is a transcript for the podcast Homegrown Humans – Christopher Bache – Psychedelics – Hosted by Jamie Wheal Topics within the interview include the following: Christopher’s 20+ year experiment and experience Different psychedelics and their range of effect The point of pain and suffering, or the “bad trip” The future humanity and non-ordinary
Exploring Psychedelics and the Mystical – An Interview With Christopher Bache Read More »
What follows is a transcript for the podcast Gut-Brain Connection – JJ Virgin – Mind Body. Topics within the interview include the following: The link between traumatic brain injuries and mood disorders An out-of-the-box approach for recovering from a traumatic brain injury Why the current glycemic index needs a serious overhaul How mindset impacts a
