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Brain Energy: Why We Need to Rethink Popular Views of Mental Disorders – An Interview With Dr. Chris Palmer

What follows is a transcript for the podcast Mental Health – Dr. Christopher Palmer – Neuroscience. Topics within the interview include the following:  The case for mental disorders really being a metabolic disorder of the brain The link between mitochondrial function and mental health COVIDs impact on both mitochondrial function and brain health Environmental and

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The Real Neuroscience of Creativity: Debunking Creative Expression Myths – An Interview With Scott Barry Kaufman, Ph.D

What follows is a transcript for the encore episode Creativity – Scott Barry Kaufman, Ph.D. – Neuroscience. Topics within the interview include the following: From learning disability to Yale graduate: Scott Barry Kaufman’s story  How auditory processing disorders mask gifts of intelligence Creativity as an emergent property Why we need to redefine intelligence and creativity

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How Psychobiotics Support the Gut-Brain Connection

What Are Psychobiotics? Psychobiotics are health-promoting microorganisms (probiotics) or compounds that support such microorganisms (prebiotics) which, when ingested, confer cognitive and mental health benefits to the host through their interaction with the gut microbiota [1]. To put it simply: they’re probiotics and prebiotics for the brain. Psychobiotics are probiotics and prebiotics for the brain. Psychobiotics are able

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How Psychobiotics Support the Gut-Brain Connection

Psychobiotics are health-promoting microorganisms (probiotics) or compounds that support such microorganisms (prebiotics) which, when ingested, confer cognitive and mental health benefits to the host through their interaction with the gut microbiota [1]. To put it simply: they’re probiotics and prebiotics for the brain.  Psychobiotics are probiotics and prebiotics for the brain. Psychobiotics are able to

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Why We Need to Embrace Adversity in a World Riddled With Fatal Conveniences – An Interview With Darin Olien

What follows is a transcript for the podcast Fatal Conveniences – Darin Olien – Health and Nutrition. Topics within the interview include: It’s a great time to be alive… or is it? How fatal conveniences are making society soft, wrecking our health, and hurting the planet. Why we need less division and more dialogue to

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Senolytics: The Latest Breakthrough in Aging and Longevity Science – An Interview With The Neurohacker Science Team

What follows is a transcript for the podcast Senolytics – Neurohacker Science Team – Aging. Topics within the interview include the following:  What is cellular senescence? What are the “Hallmarks of Aging” and why is cellular senescence an important hallmark? The difference between cellular senescence and autophagy. Classical places where senescent cells take hold in

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Brain Fog Taking Over Your Life? 5 Reasons Why According to a Neuroscientist

Brain fog is a term used to describe the feeling of low mental energy, distraction, lack of motivation, and difficulty focusing. Experiencing one or more of these is relatively common when you are overworked, stressed, or lacking sleep, for example. You might be surprised to learn that brain fog is not a medical condition; it’s

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3 Science-Backed Ways to Induce Autophagy to Boost Longevity and Cognitive Function

Autophagy is a natural process in the body that helps to clean up and recycle cellular waste, providing a variety of health benefits. Natural autophagy has been linked to healthy cognitive function, optimal antioxidant function, and optimal overall health.* Autophagy is an important process for maintaining healthy cognitive function. It has been termed the “cleanup crew”

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3 Science-Backed Ways to Induce Autophagy to Boost Longevity and Cognitive Function

Autophagy is a natural process in the body that helps to clean up and recycle cellular waste, providing a variety of health benefits. Natural autophagy has been linked to healthy cognitive function, optimal antioxidant function, and optimal overall health.*  Autophagy is an important process for maintaining healthy cognitive function. It has been termed the “cleanup

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