💡Did you know? 🔋Your brain uses 20% of your energy, and takes up 2% of your body mass. It’s hungry for energy, all the time. 🎮When your energy levels are low, you have less self-control and it’s harder to focus. 💲 It’s “expensive” for the brain to access short-term memory — so we need even […]
💡Did you know? 🔋Your brain uses 20% of your energy, and takes … Read More »
Light up those synaptic connections with these activities 🧠⚡️ #brain Rewire Your Brain: Science-Backed Methods to Boost Neuroplasticity neurohacker.com Discover the power of neuroplasticity and learn how to rewire your brain with science-backed methods
What follows is a transcript for the podcast Synbiotic – Neurohacker Science Team – Gut Brain. Topics within the interview include the following: What is a synbiotic and why should we care? Dysbiosis: a new hallmark of aging. What mechanisms drive appetite? An overview of the gut ecosystem. How is the brain involved in the
Could it be that mental illness is actually a metabolic disorder of the brain? 🧠 ➡️ Listen to find out: https://neurohacker.com/mental-health-dr-christopher-palmer-neuroscience #neuroscience #mentalhealth
Could it be that mental illness is actually a metabolic disorder of the brain? 🧠 … Read More »
Why we should care about inducing autophagy and exactly how to activate the cellular process (according to science). #aging #brain 🧠 3 Science-Backed Ways to Induce Autophagy to Boost Longevity and Cognitive Function neurohacker.com There are several science-backed ways to promote autophagy. Here are three of our favorites.
🧠Choline provides nutritional support for brain energy, attention, focus, and recall. 💡🥦 Did you know…You would need to eat about two cups of broccoli to obtain the same amount of Choline found in one serving of Qualia Mind. Learn more about this building blocks for acetylcholine: https://neurohacker.com/citicoline
🧠Choline provides nutritional support for brain energy, attention, focus, and recall. … Read More »
Repost from @librarymindset (Based on “Life hacks I know at 30 I wish I knew at 20” by @benmeer)
Repost from @librarymindset (Based on “Life hacks I know at 30 I wish I knew … Read More »
🔬⚡️“Sen-oh-lit-icks” are a science field about to revolutionize human aging. What’s a senolytic? A senolytic is a substance that is research-indicated to promote your body’s elimination of senescent cells, making “room” in tissues for more youthful cells and promoting whole-body rejuvenation. And if you begin taking the right dosages of the right senolytics in the
🔬⚡️“Sen-oh-lit-icks” are a science field about to revolutionize human aging. … Read More »
Do you journal? 📝🧠 #journal Source: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6305886/
What’s in the ultimate recipe for mental performance and brain health? See 5 of the 28 ingredients Qualia Mind… Summer Qualia Sale neurohacker.com Qualia Mind is the ultimate recipe to enhance mental performance and support brain health created by experts. This brain supplement is scientifically formulated to help nourish the brain with over 28 premium
What’s in the ultimate recipe for mental performance and brain health? See 5 of … Read More »
