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Score up to $100 off Qualia for a limited time: https://neurohacker.com/shop Hurry, … Read More »
🧠The neuroscience behind the benefits of solitude is rooted in the way our brains process and respond to social interactions and alone time. Solitude is vital to brain health and overall well-being. But let’s be honest: in a world riddled with distractions it can be a struggle to make time for quiet reflection. How do
We asked Dr. Heather Sandison, ND founder of @MaramaExperience at what age people should start caring for their brain health. Her reply? In utero. 🧠 In our latest Collective Insights episode, Heather shares the latest research on lifestyle interventions to slow cognitive decline, shattering misconceptions about Alzheimer’s and providing key insights to keeping our brain
Anything that supports your body eliminating senescent cells is a win for better aging. The combination of intermittent fasting and adding senolytics to your diet just two days a month put you so far ahead of what most people are doing for their aging process.” #senolytics The Must-Have For Better Aging (That You Never Heard
With her unwavering dedication to supporting those suffering from dementia, Dr. Heather Sandison, ND has devoted her career to addressing the root causes of imbalances in the brain and body. Today Heather joins us to share the latest research on lifestyle interventions proven to slow cognitive decline, shattering common misconceptions about Alzheimer’s and providing key
🔬Did you know that one way to boost NAD levels is by incorporating more vitamin B3 (niacins) into your diet? Niacin equivalents are naturally present in various dietary sources, including plants, animals, and fungi (just like humans, these organisms depend on NAD for their vital functions). Foods such as meat, eggs, fish, dairy products, select
🔬Did you know that one way to boost NAD levels is by incorporating more vitamin … Read More »
What follows is a transcript for the podcast Dementia – Dr. Heather Sandison – Lifestyle Interventions. Topics within the interview include: Dr. Greg Kelly: Hi. This is Dr. Greg Kelly, and today we have Dr. Heather Sandison. She’s a naturopathic doctor who has dedicated her career to supporting those suffering with dementia. She’s also the founder
Up to $100 off Qualia?! Yes! 🙌🏼 Shop now: https://neurohacker.com/shop
Up to $100 off Qualia?! Yes! 🙌🏼 Shop now: https://neurohacker.com/shop Read More »
If you’re over 30, you need senolytics to support your diet. “Senolytic” roughly translates in Latin to “destroy the old”. It’s a name given to a class of research-backed ingredients that help our body naturally eliminate senescent cells, which accumulate and contribute to accelerating symptoms of aging. Qualia Senolytic Helps Our Bodies Naturally Eliminate Old
While many things go wrong as the human body ages, the roots of the problem are at the cellular level. #cellularhealth #mitochondria Why Does Mitochondrial Health Affect Aging? 4 Science-Backed Ways to Rejuvenate Mitochondria neurohacker.com Explore the link between mitochondrial health and aging, and learn about four science-backed strategies for rejuvenating your mitochondria
While many things go wrong as the human body ages, the roots of the problem … Read More »
