Did you know? 💡 The Vagus nerve is not only a central element of parasympathetic regulation of cardiovascular, respiratory, and gastrointestinal function, but it also plays an important part in the regulation of the immune and endocrine systems. No wonder the Vagus has been called the ‘great wandering protector’ of the body. Learn more about […]

What makes Qualia Night different? It enhances sleep performance, not just your ability to fall asleep, empowering your body’s ability to heal, recover, and regenerate better night after night. How? By enhancing BDNF, promoting GABA, balancing cortisol levels, and supporting gut microbiome health through a high purity blend of polyphenols, neuro-lipids, herbal adaptogens, therapeutic mushrooms,

🎙️In a special archive episode, just released today, Neurohacker Co founder, Daniel Schmactenberger, and Dr. Nafysa Parpia, a renowned naturopathic integrative doctor specializing in the treatment of complex, chronic illnesses, discuss how dysbiosis, toxicity, and underlying infection affect brain function and chronic illness. You will never look at inflammation the same way again. #guthealth #microbiome

🧠🤩 We adore gut-brain support foods like Berriotics™. What makes it a “gut-brain” ingredient? 🍒 Berries are a food category associated with both gut health and brain health benefits. But there’s other reasons that make Berriotics™ a great choice for a gut-brain support formula. Berriotics™ contains prebiotic fibers and microfibers that can be used as

So what’s going on here? It basically has to do with appetite-regulating hormones. Ghrelin, for example, is a hormone that stimulates appetite and it increases with sleep deprivation, but its levels are lower in a fully rested state, so we feel less hungry. 😴 We breakdown the specifics of the study for you here 👉🏼

Science Backed Tips To Boost Mental Energy & Optimize Brain Health – Dr. NIck Bitz [Neurohacker] youtu.be Dr. Nick Bitz is a Naturopathic Physician and Senior VP of Product Development at Neurohacker Collective who specializes in Ayurvedic Medicine. He holds a Do…

Dr. Greg Kelly, Director of Product Development at Neurohacker Collective, and Erin Holt, of Funk’tional Nutritionist, help us understand how aging occurs, certain compounds to support our body’s natural elimination of senescent cells, and what you can do now to support your mind and body as you age. #aging 280: The Science of Aging with

🔬In the longevity and biohacker communities, spermidine is best known for supporting autophagy. If you listen to health podcasts, you’ve no doubt heard of autophagy, the natural clean-up and recycling process cells and mitochondria use to keep themselves healthy. But spermidine does even more than just supporting autophagy; it also plays important functional roles in