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🧠⚡️Research has shown that fasting can have several beneficial effects on brain function. One of …

🧠⚡️Research has shown that fasting can have several beneficial effects on brain function. One of these effects is the activation of a process called autophagy, which is the body’s natural mechanism for clearing out damaged cells and cellular debris. This process has been shown to support brain function and can offer protection against neurodegenerative diseases.

🧠⚡️Research has shown that fasting can have several beneficial effects on brain function. One of … Read More »

The power of ☀️ In our latest episode of Collective Insights, Thaddeus …

The power of ☀️ In our latest episode of Collective Insights, Thaddeus Owen, also known within the biohacking community as “Primal Hacker,” joins us to share the science surrounding how light affects sleep–wake regulation, activity and eating patterns, body temperature, and energy metabolism. Listen in as shares an easy-to-implement lighting strategy that aligns with the

The power of ☀️ In our latest episode of Collective Insights, Thaddeus … Read More »

🧠 We’re living in a time of unprecedented access to high-reward, high dopamine stimuli and …

🧠 We’re living in a time of unprecedented access to high-reward, high dopamine stimuli and it’s come at great cost to our mind, body, and relationships. Anna Lembke, Chief of the Stanford Addiction Medicine Dual Diagnosis Clinic at Stanford University School of Medicine and author of Dopamine Nation joined us recently to help us understand

🧠 We’re living in a time of unprecedented access to high-reward, high dopamine stimuli and … Read More »

Have you ever heard of The Red Car Syndrome? This is the science behind selective …

Have you ever heard of The Red Car Syndrome? This is the science behind selective attention bias 🧠 #neuroscience Reticular Activating System: How The Brain Manages Energy With Selective Focus neurohacker.com Discover how the brain manages energy and focus with the reticular activating system

Have you ever heard of The Red Car Syndrome? This is the science behind selective … Read More »

We hear it all the time: “just eat more apples or onions to experience senolytic …

We hear it all the time: “just eat more apples or onions to experience senolytic benefits.” But is that really possible? #senolytics #aging Are The Natural Senolytic Compounds in Food Enough to Experience Senolytic Benefits? neurohacker.com Senolytics are compounds that target and eliminate aging-related cells to promote overall health. Learn why natural senolytics in food

We hear it all the time: “just eat more apples or onions to experience senolytic … Read More »

🥁 Drumroll please… Our first clinical study of Qualia Senolytic has been published! Wait until …

🥁 Drumroll please… Our first clinical study of Qualia Senolytic has been published! Wait until you see the results. #qualia #Senolytics #aging New Clinical Trial Demonstrates That Qualia Senolytic Decreases Joint Discomfort* www.prnewswire.com /PRNewswire/ — A double-blind, placebo-controlled clinical trial of Qualia Senolytic showed a statistically significant reduction in issues related to joint…

🥁 Drumroll please… Our first clinical study of Qualia Senolytic has been published! Wait until … Read More »

Are The Natural Senolytic Compounds in Food Enough to Experience Senolytic Benefits?

Cellular senescence is a physiological process through which, in response to stress, cells stop dividing but don’t die. Some senescent cells linger indefinitely in tissues by upregulating pro-survival mechanisms called senescent cell anti-apoptotic pathways (SCAPs) and downregulating pro-apoptotic pathways [1–3]. Accumulation of lingering senescent cells occurs with aging and can impair tissue function [4]. This

Are The Natural Senolytic Compounds in Food Enough to Experience Senolytic Benefits? Read More »

How to Improve Mitochondrial Health for More Energy, Vitality, and Longevity – An Interview With Dr. Molly Maloof

What follows is a transcript for the podcast Mitochondrial Health – Dr. Molly Maloof – Biohacking. Topics within the interview include the following:  Why humanity is in the middle of an energy crisis How stress impacts on our energy levels and how to overcome burnout Defining the unsafety theory of stress The role of adverse

How to Improve Mitochondrial Health for More Energy, Vitality, and Longevity – An Interview With Dr. Molly Maloof Read More »

Are The Natural Senolytic Compounds in Food Enough to Experience Senolytic Benefits?

Cellular senescence is a physiological process through which, in response to stress, cells stop dividing but don’t die. Some senescent cells linger indefinitely in tissues by upregulating pro-survival mechanisms called senescent cell anti-apoptotic pathways (SCAPs) and downregulating pro-apoptotic pathways [1–3]. Accumulation of lingering senescent cells occurs with aging and can impair tissue function [4]. This

Are The Natural Senolytic Compounds in Food Enough to Experience Senolytic Benefits? Read More »

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