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Neurohacker’s Dr. Greg Kelly and Luke Storey discuss the intricacies of aging, muscle change over …

Neurohacker’s Dr. Greg Kelly and Luke Storey discuss the intricacies of aging, muscle change over time, and the fascinating world of senescence. They also explore how intermittent fasting influences autophagy and debunk common myths about diet and cell turnover. Forever Young: Anti-Aging & Longevity Secrets You Need to Know w/ Dr. Gregory Kelly #512 —

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Do you love neurofeedback as much as we do? 🙌🏼🧠 Neurofeedback has …

Do you love neurofeedback as much as we do? 🙌🏼🧠 Neurofeedback has been gaining attention for its potential to optimize brain function, enhance cognition, and improve overall well-being. In a recent podcast with Dr. Andrew Hill, founder of Peak Brain Institute we uncover some of the incredible benefits associated with neurofeedback, from reducing stress and

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🧠 How many of these mental energy optimization hacks are you practicing on the regular? …

🧠 How many of these mental energy optimization hacks are you practicing on the regular? #brain #mentalenergy #brainfog The Ultimate Neurohacking List for Energy, Cognition & Longevity neurohacker.com Neurohackers, biohackers, and health conscious creators share their favorite hacks and tips for boosting mental energy, cognition, and longevity

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The brain loves novel experiences. Who’s up for a new route as they travel for …

The brain loves novel experiences. Who’s up for a new route as they travel for the holidays? 🧠🚘 TIP: turn off the GPS. Sure, when you follow turn-by-turn directions on your phone, and you’ll end up where you need to be. But your overall sense of the place suffers. Spatial navigation, which had been a

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Spoiler: fisetin, quercetin, and piperlongumine all make the list. And yes, they all can be …

Spoiler: fisetin, quercetin, and piperlongumine all make the list. And yes, they all can be found in Qualia Senolytic. The Best Senolytics You Can Use Now To Improve How You Age – Garma On Health garmaonhealth.com The best senolytics help you get rid of scenescent cells, which can be very detrimental to our health as

Spoiler: fisetin, quercetin, and piperlongumine all make the list. And yes, they all can be … Read More »

Are The Natural Senolytic Compounds in Food Enough to Experience Senolytic Benefits?

Cellular senescence is a physiological process through which, in response to stress, cells stop dividing but don’t die. Some senescent cells linger indefinitely in tissues by upregulating pro-survival mechanisms called senescent cell anti-apoptotic pathways (SCAPs) and downregulating pro-apoptotic pathways [1–3]. Accumulation of lingering senescent cells occurs with aging and can impair tissue function [4]. This

Are The Natural Senolytic Compounds in Food Enough to Experience Senolytic Benefits? Read More »

How to Improve Mitochondrial Health for More Energy, Vitality, and Longevity – An Interview With Dr. Molly Maloof

What follows is a transcript for the podcast Mitochondrial Health – Dr. Molly Maloof – Biohacking. Topics within the interview include the following:  Why humanity is in the middle of an energy crisis How stress impacts on our energy levels and how to overcome burnout Defining the unsafety theory of stress The role of adverse

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Are The Natural Senolytic Compounds in Food Enough to Experience Senolytic Benefits?

Cellular senescence is a physiological process through which, in response to stress, cells stop dividing but don’t die. Some senescent cells linger indefinitely in tissues by upregulating pro-survival mechanisms called senescent cell anti-apoptotic pathways (SCAPs) and downregulating pro-apoptotic pathways [1–3]. Accumulation of lingering senescent cells occurs with aging and can impair tissue function [4]. This

Are The Natural Senolytic Compounds in Food Enough to Experience Senolytic Benefits? Read More »

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