Do you love neurofeedback as much as we do? 🙌🏼🧠 Neurofeedback has been gaining attention for its potential to optimize brain function, enhance cognition, and improve overall well-being. In a recent podcast with Dr. Andrew Hill, founder of Peak Brain Institute we uncover some of the incredible benefits associated with neurofeedback, from reducing stress and […]

🧠 How many of these mental energy optimization hacks are you practicing on the regular? #brain #mentalenergy #brainfog The Ultimate Neurohacking List for Energy, Cognition & Longevity neurohacker.com Neurohackers, biohackers, and health conscious creators share their favorite hacks and tips for boosting mental energy, cognition, and longevity

The brain loves novel experiences. Who’s up for a new route as they travel for the holidays? 🧠🚘 TIP: turn off the GPS. Sure, when you follow turn-by-turn directions on your phone, and you’ll end up where you need to be. But your overall sense of the place suffers. Spatial navigation, which had been a

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Spoiler: fisetin, quercetin, and piperlongumine all make the list. And yes, they all can be found in Qualia Senolytic. The Best Senolytics You Can Use Now To Improve How You Age – Garma On Health garmaonhealth.com The best senolytics help you get rid of scenescent cells, which can be very detrimental to our health as

🎙️In a special archive episode, Neurohacker Co founder, Daniel Schmactenberger, and Dr. Nafysa Parpia, a renowned naturopathic integrative doctor specializing in the treatment of complex, chronic illnesses, discuss how dysbiosis, toxicity, and underlying infection affect brain function and chronic illness. You will never look at inflammation the same way again. #guthealth #microbiome #podcasts Gut Dysbiosis

Keeping our brain stimulated and exposed to novelty is one of the best ways to promote neuroplasticity and maintain healthy cognition as we age. 🧠⚡️ 👃🏼Environmental enrichment through sensory stimulation is one of the many ways to support neuroplasticity. Take this study for 2023 study for example. When a fragrance wafted through the bedrooms of

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