When bad things elicit negative feelings, it makes sense that we want to resist and reject that reality. However, acceptance is key to mental health.
Acceptance on the Path to Healing From Neurotic Loops Read More »
As the Buddha discovered 2500 years ago, acceptance is one of the keys to mental health and wellbeing https://www.psychologytoday.com/us/blog/theory-knowledge/202212/acceptance-the-path-healing-neurotic-loops
As the Buddha discovered 2500 years ago, acceptance is one of the keys to mental … Read More »
My new book, A New Synthesis for Solving the Problem of Psychology: Addressing the Enlightenment Gap is coming out next month. Please share this announcement: https://drive.google.com/file/d/1wq51SumdTOZPh2QYm3l6UCsdP5uLxdNk/view?usp=share_link
Get Curious: This blog describes the C in CALM MO https://www.psychologytoday.com/us/blog/theory-knowledge/202211/how-cultivate-curious-attitude-in-times-distress
Get Curious: This blog describes the C in CALM MO https://t.co/vJgTXPysBb Read More »
Although it is easy to become defensive and reactive when we are hurt, there are other and better ways to go.
How to Cultivate a Curious Attitude in Times of Distress Read More »
Check out this podcast with Ari in the Air on love and relationships: https://soundcloud.com/ariintheair/love-and-relationships-w-dr-gregg-henriques?si=73d462f07a2f4be598ac4c55d16b6699&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
Please check out this interview I had with Carlos F over at “The Truth”. It was a fun interview and he got me all fired up 😊… https://www.youtube.com/watch?v=1chdJaX96FY&list=PLyQeeNuuRLBU1kPBCZMeHQhsWGsWQOG6H&index=30
Please check out this interview I had with Carlos F over at “The Truth”. It … Read More »
Many people get trapped in unhelpful neurotic loops, and this post explains why going meta to activate your sage mode is the first step in reversing them.
How to Activate Sage Mode and Start Reversing Neurotic Loops Read More »
Our blog on neurotic loops has been very popular, already getting over 30,000 hits in 24 hours. Here is the next one in the series. Please share as you see fit https://www.psychologytoday.com/us/blog/theory-knowledge/202211/how-activate-sage-mode-and-start-reversing-neurotic-loops
Our blog on neurotic loops has been very popular, already getting over 30,000 hits in … Read More »
Neurotic loops are at the core of depression and anxiety. This is how to become more aware and responsive.
The Neurotic Loops at the Core of Many Mental Disorders Read More »
