Calming your brain during conflict is a fundamental skill. I have had a lot of questions about this, particularly how to engage the four steps for practicing mindfulness during conflict. Join me for a free online 75-minute mini-workshop on Thursday, July 6, at noon MT to walk you through the technique and respond to your […]

“I have made many mistakes in my life. Many. Lots of times I have earnestly attempted to communicate and only made matters worse… There are different ways to go about it. We can ignore the whole thing and withdraw from the challenge of relationships. On the other hand, we can come out of the cave,

“Some people would comment that we are making progress in learning how to get along. Maybe we are less violent than we have been in the past. And it is true that many of us want to change the way we deal with conflict, and learn how to work consciously with them in a way

Earlier this year we had the opportunity to support Kirk Eklund and 19 other leaders, facilitators and coaches in our Real LIFE Facilitator Program. The seven-month immersive training focuses on leadership, Integral theory, facilitation skills, and working with the energy and dynamics of groups. Its goal is to support your personal development and your ability

Join Diane Musho Hamilton, founder of Two Arrows Zen, Friday, June 17th, as she talks about the Real LIFE Facilitator Programs she’ll be teaching in 2023. The lion’s roar is fearlessness in the sense that everything in our life is workable. Nothing is rejected as bad or grasped as good. But everything we experience deeply