By: The Posts Author | Posted on: 20 Sep 20
In this episode of “Shrink and the Pundit,” Keith and I explore breathing practices described in a powerful new book, Breath, the New Science of a Lost Art, by James Nestor, as well as a muscle conditioning program developed by Dr. Zach Bush in his 4-Minute Workout. Both systems promised – and delivered – big results from easy effort, enabling both Keith, a master practitioner, and I, a serial dilettante, to tap into new vitality from rethinking some basic biological functions. I hope it inspires you too! __________________________________ Attn: Apple Podcast users – please resubscribe Our link to Apple Podcasts
In this episode of “Shrink and the Pundit,” Keith and I explore breathing practices described in a powerful new book, Breath, the New Science of a Lost Art, by James Nestor, as well as a muscle conditioning program developed by Dr. Zach Bush in his 4-Minute Workout. Both systems promised – and delivered – big results from easy effort, enabling

By: The Posts Author | Posted on: 19 Sep 20
Social entrepreneur, technologist, and policy analyst Vinay Gupta joins Terry to reflect on the complexity and planetary scale of our existential risks. Given the urgency of our predicament, how can humanity best deploy our limited capacities? How might each of us more strategically prioritize our efforts to make a difference? What are the “hard” trade-offs? […]
Social entrepreneur, technologist, and policy analyst Vinay Gupta joins Terry to reflect on the complexity and planetary scale of our existential risks. Given the urgency of our predicament, how can humanity best deploy our limited capacities? How might each of us more strategically prioritize our efforts to make a difference? What are the “hard” trade-offs? […]

By: The Posts Author | Posted on: 12 Sep 20
Deep thinkers and community innovators Dougald Hine & Anna Björkman (who also happen to be life partners and co-parents) join Terry to reflect on the nature of sanity, evil, community, and the crafting of a “living culture.” First, we delve underneath the surface of what’s happening here in the U.S., intuiting archetypal energies. Is this […]
Deep thinkers and community innovators Dougald Hine & Anna Björkman (who also happen to be life partners and co-parents) join Terry to reflect on the nature of sanity, evil, community, and the crafting of a “living culture.” First, we delve underneath the surface of what’s happening here in the U.S., intuiting archetypal energies. Is this […]

By: The Posts Author | Posted on: 5 Sep 20
Insightful author, speaker, and consultant Carter Phipps joins Terry to explore our intensifying political, economic, and cultural crises in the U.S. Carter begins by reflecting on his previous home — the San Francisco Bay Area — and how, in many ways, today’s progressive cities do not resemble the healthy and sustainable future societies he envisions. […]
Insightful author, speaker, and consultant Carter Phipps joins Terry to explore our intensifying political, economic, and cultural crises in the U.S. Carter begins by reflecting on his previous home — the San Francisco Bay Area — and how, in many ways, today’s progressive cities do not resemble the healthy and sustainable future societies he envisions. […]

By: The Posts Author | Posted on: 29 Aug 20
Lifetime social and political activist Jim Garrison joins Terry to reflect on both the extreme state of our world and the subtle forces driving the collective consciousness. They reinterpret our collective madness in light of the wisdom of the natural world, and the archetypes of apocalyptic stories. Ultimately, they imagine what it means to proactively […]
Lifetime social and political activist Jim Garrison joins Terry to reflect on both the extreme state of our world and the subtle forces driving the collective consciousness. They reinterpret our collective madness in light of the wisdom of the natural world, and the archetypes of apocalyptic stories. Ultimately, they imagine what it means to proactively […]
By: The Posts Author | Posted on: 28 Aug 20
“Claire and I listened to Jeff’s latest podcast on Sunday and it was a breath of fresh air. Highly recommended if you’re upset by the current culture wars. (if you’re not, are you still alive?) Yes, Jeff uses some integral jargon from time to time but I think anyone will appreciate his view from 10,000 feet.” – Bill Epperly, PhD, of Integral Awakenings Every stage of human development is experienced by its subjects as an awakening into a new world. Traditional religious believers (amber/blue meme) “wake up” to the reality of a transcendent God or Nirvana. Modern rationalists (orange meme)
“Claire and I listened to Jeff’s latest podcast on Sunday and it was a breath of fresh air. Highly recommended if you’re upset by the current culture wars. (if you’re not, are you still alive?) Yes, Jeff uses some integral jargon from time to time but I think anyone will appreciate his view from 10,000 feet.” – Bill Epperly, PhD,
By: The Posts Author | Posted on: 20 Aug 20
Integral psychotherapist Dr. Keith Witt sparked this episode of our ongoing conversation, “The Shrink and the Pundit”, by writing to me about a dilemma that many evolutionaries share: In our personal relationships we are pretty good at harmonizing differences. But when it comes to politics and culture it is a much harder task. He writes: I’m mostly stable at teal and turquoise helping my clients at whatever Kosmic address they occupy, but I find that much more difficult when considering the larger social struggles. It’s as if a primitive part of me wants war so I can attack and defeat
Integral psychotherapist Dr. Keith Witt sparked this episode of our ongoing conversation, “The Shrink and the Pundit”, by writing to me about a dilemma that many evolutionaries share: In our personal relationships we are pretty good at harmonizing differences. But when it comes to politics and culture it is a much harder task. He writes: I’m mostly stable at teal
By: The Posts Author | Posted on: 7 Aug 20
In today’s episode I recount my own evolution through the spiral of development and share how the integral vision has illuminated my world(s). I was approached for this interview by two dear friends: Nomali Perera, with whom I’ve worked on many integral projects since 2004, and Lee Mason, whom I’ve come to know more recently. Nomali and Lee are both coaches, facilitators and teachers in the integral arena, and have teamed up to create a series of offerings called Practical Integral. In addition to this interview, they asked me to join them in producing short introductory videos on each of
In today’s episode I recount my own evolution through the spiral of development and share how the integral vision has illuminated my world(s). I was approached for this interview by two dear friends: Nomali Perera, with whom I’ve worked on many integral projects since 2004, and Lee Mason, whom I’ve come to know more recently. Nomali and Lee are both

By: The Posts Author | Posted on: 3 Aug 20
One of the most powerful projects to come out of the integral movement is the practice of “authentic relating” with its core 2nd-person technology of “circling.” The Boulder Integral Center was a laboratory for its development, and Jason Digges was in the thick of it, first by being personally transformed, then by teaching it to others … and now with his terrific new book Conflict = Energy, The Transformative Practice of Authentic Relating. Here’s the blurb I wrote for the book: Did we really think we were doomed to become social media automatons? No, a new consciousness is arising, what
One of the most powerful projects to come out of the integral movement is the practice of “authentic relating” with its core 2nd-person technology of “circling.” The Boulder Integral Center was a laboratory for its development, and Jason Digges was in the thick of it, first by being personally transformed, then by teaching it to others … and now with

By: The Posts Author | Posted on: 25 Jul 20
Somatic educator, mindful embodiment teacher, and cultural anthropologist Karine Bell joins Terry to examine the nature of multi-generational trauma, how it remains alive in us today, and the collective healing so vital to the well-being of future generations. They consider how colonialism and hyper-individualism have traumatized not just black and brown bodies, but also white […]
Somatic educator, mindful embodiment teacher, and cultural anthropologist Karine Bell joins Terry to examine the nature of multi-generational trauma, how it remains alive in us today, and the collective healing so vital to the well-being of future generations. They consider how colonialism and hyper-individualism have traumatized not just black and brown bodies, but also white […]