By: The Posts Author | Posted on: 17 Sep 23
Time to get your body moving 🏃♂️ #HealthyAgingMonthExercising more than recommended could lengthen life, study suggestswww.hsph.harvard.eduGetting the federally recommended amount of physical activity can reduce the risk of early death—but boosting activity higher can further reduce the risk, a study found.
Time to get your body moving 🏃♂️ #HealthyAgingMonthExercising more than recommended could lengthen life, study suggestswww.hsph.harvard.eduGetting the federally recommended amount of physical activity can reduce the risk of early death—but boosting activity higher can further reduce the risk, a study found.
By: The Posts Author | Posted on: 17 Sep 23
Score up to $100 off Qualia for a limited time: https://neurohacker.com/shop Hurry, sale ends at midnight ⏰👯♂️
Score up to $100 off Qualia for a limited time: https://neurohacker.com/shop Hurry, sale ends at midnight ⏰👯♂️
By: The Posts Author | Posted on: 16 Sep 23
🧠The neuroscience behind the benefits of solitude is rooted in the way our brains process and respond to social interactions and alone time. Solitude is vital to brain health and overall well-being. But let’s be honest: in a world riddled with distractions it can be a struggle to make time for quiet reflection. How do you succeed?
🧠The neuroscience behind the benefits of solitude is rooted in the way our brains process and respond to social interactions and alone time. Solitude is vital to brain health and overall well-being. But let’s be honest: in a world riddled with distractions it can be a struggle to make time for quiet reflection. How do you succeed?
By: The Posts Author | Posted on: 15 Sep 23
We asked Dr. Heather Sandison, ND founder of @MaramaExperience at what age people should start caring for their brain health. Her reply? In utero. 🧠 In our latest Collective Insights episode, Heather shares the latest research on lifestyle interventions to slow cognitive decline, shattering misconceptions about Alzheimer’s and providing key insights to keeping our brain sharp at any age. Yes, even from utero. #dementia #alzheimers It’s a fascinating conversation: https://neurohacker.com/dementia-dr-heather-sandison-lifestyle-interventions
We asked Dr. Heather Sandison, ND founder of @MaramaExperience at what age people should start caring for their brain health. Her reply? In utero. 🧠 In our latest Collective Insights episode, Heather shares the latest research on lifestyle interventions to slow cognitive decline, shattering misconceptions about Alzheimer’s and providing key insights to keeping our brain sharp at any age. Yes,
By: The Posts Author | Posted on: 14 Sep 23
Anything that supports your body eliminating senescent cells is a win for better aging. The combination of intermittent fasting and adding senolytics to your diet just two days a month put you so far ahead of what most people are doing for their aging process.” #senolyticsThe Must-Have For Better Aging (That You Never Heard Of)drmindypelz.comEveryone wants to age well. And I’m about to share a groundbreaking scientific breakthrough with you that is less than a decade old, and can support better aging in a fascinating research-backed way.*† Most 40+ people aren’t taking advantage, because it’s at the absolute cutting edge
Anything that supports your body eliminating senescent cells is a win for better aging. The combination of intermittent fasting and adding senolytics to your diet just two days a month put you so far ahead of what most people are doing for their aging process.” #senolyticsThe Must-Have For Better Aging (That You Never Heard Of)drmindypelz.comEveryone wants to age well. And
By: The Posts Author | Posted on: 14 Sep 23
With her unwavering dedication to supporting those suffering from dementia, Dr. Heather Sandison, ND has devoted her career to addressing the root causes of imbalances in the brain and body. Today Heather joins us to share the latest research on lifestyle interventions proven to slow cognitive decline, shattering common misconceptions about Alzheimer’s and providing key insights to keeping our brain sharp at any age. 🎙️https://neurohacker.com/dementia-dr-heather-sandison-lifestyle-interventionsDementia – Dr. Heather Sandison – Lifestyle Interventionsneurohacker.comDr. Heather Sandison shares cutting-edge research on lifestyle interventions proven to slow cognitive decline.
With her unwavering dedication to supporting those suffering from dementia, Dr. Heather Sandison, ND has devoted her career to addressing the root causes of imbalances in the brain and body. Today Heather joins us to share the latest research on lifestyle interventions proven to slow cognitive decline, shattering common misconceptions about Alzheimer’s and providing key insights to keeping our brain
By: The Posts Author | Posted on: 13 Sep 23
🔬Did you know that one way to boost NAD levels is by incorporating more vitamin B3 (niacins) into your diet? Niacin equivalents are naturally present in various dietary sources, including plants, animals, and fungi (just like humans, these organisms depend on NAD for their vital functions). Foods such as meat, eggs, fish, dairy products, select vegetables, and whole grains are excellent sources of vitamin B3. 💡However, it’s essential to note that the form and bioavailability of niacin equivalents can vary significantly, affecting their impact on NAD levels. Curious to learn more about niacin equivalents and how they play a crucial
🔬Did you know that one way to boost NAD levels is by incorporating more vitamin B3 (niacins) into your diet? Niacin equivalents are naturally present in various dietary sources, including plants, animals, and fungi (just like humans, these organisms depend on NAD for their vital functions). Foods such as meat, eggs, fish, dairy products, select vegetables, and whole grains are
By: The Posts Author | Posted on: 12 Sep 23
Up to $100 off Qualia?! Yes! 🙌🏼 Shop now: https://neurohacker.com/shop
Up to $100 off Qualia?! Yes! 🙌🏼 Shop now: https://neurohacker.com/shop
By: The Posts Author | Posted on: 11 Sep 23
If you’re over 30, you need senolytics to support your diet. “Senolytic” roughly translates in Latin to “destroy the old”. It’s a name given to a class of research-backed ingredients that help our body naturally eliminate senescent cells, which accumulate and contribute to accelerating symptoms of aging.Qualia Senolytic Helps Our Bodies Naturally Eliminate Old Cells To Age Better And Feel Younger.*Watch video on Facebook.com
If you’re over 30, you need senolytics to support your diet. “Senolytic” roughly translates in Latin to “destroy the old”. It’s a name given to a class of research-backed ingredients that help our body naturally eliminate senescent cells, which accumulate and contribute to accelerating symptoms of aging.Qualia Senolytic Helps Our Bodies Naturally Eliminate Old Cells To Age Better And Feel
By: The Posts Author | Posted on: 11 Sep 23
While many things go wrong as the human body ages, the roots of the problem are at the cellular level. #cellularhealth #mitochondriaWhy Does Mitochondrial Health Affect Aging? 4 Science-Backed Ways to Rejuvenate Mitochondrianeurohacker.comExplore the link between mitochondrial health and aging, and learn about four science-backed strategies for rejuvenating your mitochondria
While many things go wrong as the human body ages, the roots of the problem are at the cellular level. #cellularhealth #mitochondriaWhy Does Mitochondrial Health Affect Aging? 4 Science-Backed Ways to Rejuvenate Mitochondrianeurohacker.comExplore the link between mitochondrial health and aging, and learn about four science-backed strategies for rejuvenating your mitochondria