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By: The Posts Author | Posted on: 1 Jan 24

🧠⚡️Research has shown that fasting can have several beneficial effects on brain function. One of these effects is the activation of a process called autophagy, which is the body’s natural mechanism for clearing out damaged cells and cellular debris. This process has been shown to support brain function and can offer protection against neurodegenerative diseases. If you want to learn more listen to the podcast we recorded earlier this year with Dave Asprey. We dive deep into the metabolic, cellular, and circadian mechanisms associated with fasting that have direct and indirect influences on the brain. You could say it’s a

🧠⚡️Research has shown that fasting can have several beneficial effects on brain function. One of these effects is the activation of a process called autophagy, which is the body’s natural mechanism for clearing out damaged cells and cellular debris. This process has been shown to support brain function and can offer protection against neurodegenerative diseases. If you want to learn


By: The Posts Author | Posted on: 1 Jan 24

The power of ☀️ In our latest episode of Collective Insights, Thaddeus Owen, also known within the biohacking community as “Primal Hacker,” joins us to share the science surrounding how light affects sleep–wake regulation, activity and eating patterns, body temperature, and energy metabolism. Listen in as shares an easy-to-implement lighting strategy that aligns with the natural light cycles to support optimal health: https://neurohacker.com/biohacking-thaddeus-owen-cold-exposure-and-light-therapyPhotos from Neurohacker Collective’s post

The power of ☀️ In our latest episode of Collective Insights, Thaddeus Owen, also known within the biohacking community as “Primal Hacker,” joins us to share the science surrounding how light affects sleep–wake regulation, activity and eating patterns, body temperature, and energy metabolism. Listen in as shares an easy-to-implement lighting strategy that aligns with the natural light cycles to support


By: The Posts Author | Posted on: 28 Sep 23

Did you know? 💡 The Vagus nerve is not only a central element of parasympathetic regulation of cardiovascular, respiratory, and gastrointestinal function, but it also plays an important part in the regulation of the immune and endocrine systems. No wonder the Vagus has been called the ‘great wandering protector’ of the body. Learn more about the vagus nerve and how to stimulate it for increased stress resilience: https://neurohacker.com/the-vagus-nerve-what-it-is-and-how-to-stimulate-it-for-increased-stress-resilience #vagusnerve

Did you know? 💡 The Vagus nerve is not only a central element of parasympathetic regulation of cardiovascular, respiratory, and gastrointestinal function, but it also plays an important part in the regulation of the immune and endocrine systems. No wonder the Vagus has been called the ‘great wandering protector’ of the body. Learn more about the vagus nerve and how


By: The Posts Author | Posted on: 28 Sep 23

What makes Qualia Night different? It enhances sleep performance, not just your ability to fall asleep, empowering your body’s ability to heal, recover, and regenerate better night after night. How? By enhancing BDNF, promoting GABA, balancing cortisol levels, and supporting gut microbiome health through a high purity blend of polyphenols, neuro-lipids, herbal adaptogens, therapeutic mushrooms, nootropics, Ayurvedic Rasayanas, superfoods, and cellular antioxidants. Experience for yourself what optimized sleep feels like. Your brain and body will thank you: https://neurohacker.com/shop/qualia-night #sleep #sleepaid #sleeptime

What makes Qualia Night different? It enhances sleep performance, not just your ability to fall asleep, empowering your body’s ability to heal, recover, and regenerate better night after night. How? By enhancing BDNF, promoting GABA, balancing cortisol levels, and supporting gut microbiome health through a high purity blend of polyphenols, neuro-lipids, herbal adaptogens, therapeutic mushrooms, nootropics, Ayurvedic Rasayanas, superfoods, and


By: The Posts Author | Posted on: 27 Sep 23

🎙️In a special archive episode, just released today, Neurohacker Co founder, Daniel Schmactenberger, and Dr. Nafysa Parpia, a renowned naturopathic integrative doctor specializing in the treatment of complex, chronic illnesses, discuss how dysbiosis, toxicity, and underlying infection affect brain function and chronic illness. You will never look at inflammation the same way again. #guthealth #microbiome #podcastsGut Dysbiosis – Nafysa Parpia – Brain Healthneurohacker.comDaniel Schmactenberger and Dr. Nafysa Parpia explore how gut dysbiosis, toxicity, and underlying infection affect brain function and chronic illness in this captivating episode.

🎙️In a special archive episode, just released today, Neurohacker Co founder, Daniel Schmactenberger, and Dr. Nafysa Parpia, a renowned naturopathic integrative doctor specializing in the treatment of complex, chronic illnesses, discuss how dysbiosis, toxicity, and underlying infection affect brain function and chronic illness. You will never look at inflammation the same way again. #guthealth #microbiome #podcastsGut Dysbiosis – Nafysa Parpia


By: The Posts Author | Posted on: 27 Sep 23

🧠🤩 We adore gut-brain support foods like Berriotics™. What makes it a “gut-brain” ingredient? 🍒 Berries are a food category associated with both gut health and brain health benefits. But there’s other reasons that make Berriotics™ a great choice for a gut-brain support formula. Berriotics™ contains prebiotic fibers and microfibers that can be used as “food” by gut microbiota; it also contains berry polyphenols that are prebiotic-like, since they are metabolized and used by gut bacteria. Learn more about this fascinating ingredient and why we chose to include it in our latest formulation, Qualia Synbiotic: https://neurohacker.com/berriotics

🧠🤩 We adore gut-brain support foods like Berriotics™. What makes it a “gut-brain” ingredient? 🍒 Berries are a food category associated with both gut health and brain health benefits. But there’s other reasons that make Berriotics™ a great choice for a gut-brain support formula. Berriotics™ contains prebiotic fibers and microfibers that can be used as “food” by gut microbiota; it


By: The Posts Author | Posted on: 27 Sep 23

So what’s going on here? It basically has to do with appetite-regulating hormones. Ghrelin, for example, is a hormone that stimulates appetite and it increases with sleep deprivation, but its levels are lower in a fully rested state, so we feel less hungry. 😴 We breakdown the specifics of the study for you here 👉🏼 https://neurohacker.com/cutting-edge-science-is-more-sleep-the-new-secret-sauce-to-weight-loss #sleeptime #sleep

So what’s going on here? It basically has to do with appetite-regulating hormones. Ghrelin, for example, is a hormone that stimulates appetite and it increases with sleep deprivation, but its levels are lower in a fully rested state, so we feel less hungry. 😴 We breakdown the specifics of the study for you here 👉🏼 https://neurohacker.com/cutting-edge-science-is-more-sleep-the-new-secret-sauce-to-weight-loss #sleeptime #sleep


By: The Posts Author | Posted on: 27 Sep 23

Science Backed Tips To Boost Mental Energy & Optimize Brain Health – Dr. NIck Bitz [Neurohacker]youtu.beDr. Nick Bitz is a Naturopathic Physician and Senior VP of Product Development at Neurohacker Collective who specializes in Ayurvedic Medicine. He holds a Do…

Science Backed Tips To Boost Mental Energy & Optimize Brain Health – Dr. NIck Bitz [Neurohacker]youtu.beDr. Nick Bitz is a Naturopathic Physician and Senior VP of Product Development at Neurohacker Collective who specializes in Ayurvedic Medicine. He holds a Do…


By: The Posts Author | Posted on: 26 Sep 23

Dr. Greg Kelly, Director of Product Development at Neurohacker Collective, and Erin Holt, of Funk’tional Nutritionist, help us understand how aging occurs, certain compounds to support our body’s natural elimination of senescent cells, and what you can do now to support your mind and body as you age. #aging280: The Science of Aging with Erin Holt & Gregory Kellywww.thefunktionalnutritionist.comLearn how aging occurs, compounds to support our body’s natural elimination of senescent cells, and what you can do now to support your mind and body as you age.

Dr. Greg Kelly, Director of Product Development at Neurohacker Collective, and Erin Holt, of Funk’tional Nutritionist, help us understand how aging occurs, certain compounds to support our body’s natural elimination of senescent cells, and what you can do now to support your mind and body as you age. #aging280: The Science of Aging with Erin Holt & Gregory Kellywww.thefunktionalnutritionist.comLearn how


By: The Posts Author | Posted on: 25 Sep 23

🔬We created the first “all-in-one senolytic” with 9 ingredients for better aging: •Fisetin (A flavonol which supports tissue by helping the body eliminate senescent cells.) • Quercefit® (A 20x more bioabsorbable form of quercetin to support pruning of stressed cells.) • Piperlongumine (An extract from the long-pepper plant that supports senolytic and immune functions to help manage stressed cells) • Senactiv® (A patented blend of notoginseng root and chestnut rose hips that supports exercise recovery and management of senescent cells in muscle.) Read about the ingredients that make up Qualia Senolytic here: https://neurohacker.com/the-formulator-s-view-of-the-qualia-senolytic-ingredientsA Breakthrough in Aging Support: Qualia SenolyticWatch video

🔬We created the first “all-in-one senolytic” with 9 ingredients for better aging: •Fisetin (A flavonol which supports tissue by helping the body eliminate senescent cells.) • Quercefit® (A 20x more bioabsorbable form of quercetin to support pruning of stressed cells.) • Piperlongumine (An extract from the long-pepper plant that supports senolytic and immune functions to help manage stressed cells) •


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