By: The Posts Author | Posted on: 1 Jan 24
🧠⚡️Research has shown that fasting can have several beneficial effects on brain function. One of these effects is the activation of a process called autophagy, which is the body’s natural mechanism for clearing out damaged cells and cellular debris. This process has been shown to support brain function and can offer protection against neurodegenerative diseases. If you want to learn more listen to the podcast we recorded earlier this year with Dave Asprey. We dive deep into the metabolic, cellular, and circadian mechanisms associated with fasting that have direct and indirect influences on the brain. You could say it’s a
🧠⚡️Research has shown that fasting can have several beneficial effects on brain function. One of these effects is the activation of a process called autophagy, which is the body’s natural mechanism for clearing out damaged cells and cellular debris. This process has been shown to support brain function and can offer protection against neurodegenerative diseases. If you want to learn
By: The Posts Author | Posted on: 1 Jan 24
The power of ☀️ In our latest episode of Collective Insights, Thaddeus Owen, also known within the biohacking community as “Primal Hacker,” joins us to share the science surrounding how light affects sleep–wake regulation, activity and eating patterns, body temperature, and energy metabolism. Listen in as shares an easy-to-implement lighting strategy that aligns with the natural light cycles to support optimal health: https://neurohacker.com/biohacking-thaddeus-owen-cold-exposure-and-light-therapyPhotos from Neurohacker Collective’s post
The power of ☀️ In our latest episode of Collective Insights, Thaddeus Owen, also known within the biohacking community as “Primal Hacker,” joins us to share the science surrounding how light affects sleep–wake regulation, activity and eating patterns, body temperature, and energy metabolism. Listen in as shares an easy-to-implement lighting strategy that aligns with the natural light cycles to support
By: The Posts Author | Posted on: 1 Jan 24
🧠 We’re living in a time of unprecedented access to high-reward, high dopamine stimuli and it’s come at great cost to our mind, body, and relationships. Anna Lembke, Chief of the Stanford Addiction Medicine Dual Diagnosis Clinic at Stanford University School of Medicine and author of Dopamine Nation joined us recently to help us understand the pleasure-pain balance, and offer tips to manage consumption, transforming our lives. Hear the conversation 👉🏼https://neurohacker.com/dopamine-dr-anna-lembke-neuroscience #dopamine #neuroscience
🧠 We’re living in a time of unprecedented access to high-reward, high dopamine stimuli and it’s come at great cost to our mind, body, and relationships. Anna Lembke, Chief of the Stanford Addiction Medicine Dual Diagnosis Clinic at Stanford University School of Medicine and author of Dopamine Nation joined us recently to help us understand the pleasure-pain balance, and offer
By: The Posts Author | Posted on: 1 Jan 24
Have you ever heard of The Red Car Syndrome? This is the science behind selective attention bias 🧠 #neuroscienceReticular Activating System: How The Brain Manages Energy With Selective Focusneurohacker.comDiscover how the brain manages energy and focus with the reticular activating system
Have you ever heard of The Red Car Syndrome? This is the science behind selective attention bias 🧠 #neuroscienceReticular Activating System: How The Brain Manages Energy With Selective Focusneurohacker.comDiscover how the brain manages energy and focus with the reticular activating system
By: The Posts Author | Posted on: 1 Jan 24
We hear it all the time: “just eat more apples or onions to experience senolytic benefits.” But is that really possible? #senolytics #agingAre The Natural Senolytic Compounds in Food Enough to Experience Senolytic Benefits?neurohacker.comSenolytics are compounds that target and eliminate aging-related cells to promote overall health. Learn why natural senolytics in food may not be enough for longevity benefits.
We hear it all the time: “just eat more apples or onions to experience senolytic benefits.” But is that really possible? #senolytics #agingAre The Natural Senolytic Compounds in Food Enough to Experience Senolytic Benefits?neurohacker.comSenolytics are compounds that target and eliminate aging-related cells to promote overall health. Learn why natural senolytics in food may not be enough for longevity benefits.
By: The Posts Author | Posted on: 1 Jan 24
🥁 Drumroll please… Our first clinical study of Qualia Senolytic has been published! Wait until you see the results. #qualia #Senolytics #agingNew Clinical Trial Demonstrates That Qualia Senolytic Decreases Joint Discomfort*www.prnewswire.com/PRNewswire/ — A double-blind, placebo-controlled clinical trial of Qualia Senolytic showed a statistically significant reduction in issues related to joint…
🥁 Drumroll please… Our first clinical study of Qualia Senolytic has been published! Wait until you see the results. #qualia #Senolytics #agingNew Clinical Trial Demonstrates That Qualia Senolytic Decreases Joint Discomfort*www.prnewswire.com/PRNewswire/ — A double-blind, placebo-controlled clinical trial of Qualia Senolytic showed a statistically significant reduction in issues related to joint…
By: The Posts Author | Posted on: 1 Jan 24
Happy holidays from Team Neurohacker!
Happy holidays from Team Neurohacker!
By: The Posts Author | Posted on: 1 Jan 24
Neurohacker’s Dr. Greg Kelly and Luke Storey discuss the intricacies of aging, muscle change over time, and the fascinating world of senescence. They also explore how intermittent fasting influences autophagy and debunk common myths about diet and cell turnover.Forever Young: Anti-Aging & Longevity Secrets You Need to Know w/ Dr. Gregory Kelly #512 — LUKE STOREYwww.lukestorey.comFOREVER YOUNG: ANTI-AGING & LONGEVITY SECRETS YOU NEED TO KNOW W/ DR. GREGORY KELLY
Neurohacker’s Dr. Greg Kelly and Luke Storey discuss the intricacies of aging, muscle change over time, and the fascinating world of senescence. They also explore how intermittent fasting influences autophagy and debunk common myths about diet and cell turnover.Forever Young: Anti-Aging & Longevity Secrets You Need to Know w/ Dr. Gregory Kelly #512 — LUKE STOREYwww.lukestorey.comFOREVER YOUNG: ANTI-AGING & LONGEVITY
By: The Posts Author | Posted on: 1 Jan 24
Do you love neurofeedback as much as we do? 🙌🏼🧠 Neurofeedback has been gaining attention for its potential to optimize brain function, enhance cognition, and improve overall well-being. In a recent podcast with Dr. Andrew Hill, founder of Peak Brain Institute we uncover some of the incredible benefits associated with neurofeedback, from reducing stress and anxiety to improving focus and memory retention, and even share our own stories of transformative change from this innovative approach. Do you have a favorite benefit associated with neurofeedback? Share it with us in a comment below. Listen to the episode: https://neurohacker.com/neuroscience-dr-andrew-hill-neurofeedback #neurofeedback #neurofeedbackhelps #brainhealth
Do you love neurofeedback as much as we do? 🙌🏼🧠 Neurofeedback has been gaining attention for its potential to optimize brain function, enhance cognition, and improve overall well-being. In a recent podcast with Dr. Andrew Hill, founder of Peak Brain Institute we uncover some of the incredible benefits associated with neurofeedback, from reducing stress and anxiety to improving focus and
By: The Posts Author | Posted on: 1 Jan 24
🧠 How many of these mental energy optimization hacks are you practicing on the regular? #brain #mentalenergy #brainfogThe Ultimate Neurohacking List for Energy, Cognition & Longevityneurohacker.comNeurohackers, biohackers, and health conscious creators share their favorite hacks and tips for boosting mental energy, cognition, and longevity
🧠 How many of these mental energy optimization hacks are you practicing on the regular? #brain #mentalenergy #brainfogThe Ultimate Neurohacking List for Energy, Cognition & Longevityneurohacker.comNeurohackers, biohackers, and health conscious creators share their favorite hacks and tips for boosting mental energy, cognition, and longevity