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Posts tagged with:  eyes

By: The Posts Author | Posted on: 14 Oct 21

“My eyes are always tired” …”My eyes hurt” …”I’m having a hard time focusing” …”My eyes feel dry and irritated” …”Things look blurry”High amounts of screen time cause the body to give us vision- and quite often posture-related feedback clues. It can also impact thinking and mood. Let’s focus on the visual system, because clues in this area are (1) a common type of feedback, and (2) an indication of visual system stress. Postural complaints, like neck stiffness and back aches, are partly to mostly a result of ergonomics, or postural discomfort, while looking at screens rather than the mere fact we were looking at …

10 Signs That Your Screen Time Behavior is Impacting Your Vision Read More »

“My eyes are always tired” …”My eyes hurt” …”I’m having a hard time focusing” …”My eyes feel dry and irritated” …”Things look blurry”High amounts of screen time cause the body to give us vision- and quite often posture-related feedback clues. It can also impact thinking and mood. Let’s focus on the visual system, because clues in this area are (1) a common type of feedback, …

10 Signs That Your Screen Time Behavior is Impacting Your Vision Read More »


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