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This content was posted on  1 Jul 20  by   The Circling Institute  on  Facebook Page
You may occasionally hear us say: “While Circling is NOT therapy – it can definitely

You may occasionally hear us say: “While Circling is NOT therapy – it can definitely be therapeutic”

I believe this article gives great insight into why that is so.

When is the last time you REALLY let yourself feel your feelings? The last time you were held & supported, witnessed & encouraged to feel them – all the way?

If you cant recall, maybe it’s time to get Circled <3

https://www.psychologytoday.com/us/blog/mindful-anger/201910/heal-trauma-you-have-feel-your-feelings?utm_source=FacebookPost&utm_medium=FBPost&utm_campaign=FBPost&fbclid=IwAR2y-GRsXk8I-EOkStk9V-29CtACkEHaM0YJGDFpvuRz2XaO1LJwfK9cBDU

safe_image.php?d=AQCP_N1E5zMMqDQj&w=434&
www.psychologytoday.com

Feeling your feelings is one of the healthiest things you can do.

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