Thoughts and prayers alone are not enough. However, sometimes everything and anything helps.
Long-time integral teacher and coach Nomali Perera leads us through the Buddhist practice of “exchanging self for other.” In so doing we are able to contact the suffering in non-local space, and bring wisdom, courage and compassion to all who need it. She led this meditation at a recent event at Integral Life for Ukraine, which was not recorded. I asked her to record this for the Daily Evolver.
During the original event at Integral Life for Ukraine, Nomali also shared a list of places where you may make donations to help Ukrainians. That list is posted below. You can find out more about Nomali at www.practicalintegral.com.
How to help Ukrainians
Ukrainian Integral Community Member’s fundraiser (CEO of Speed&Function) – https://www.paypal.com/pools/c/8HF3EP…
NPR – https://www.npr.org/2022/02/25/108299…
Washington Post – https://www.washingtonpost.com/world/…
TIME – https://time.com/6151353/how-to-help-…
BBC – https://www.bbc.com/news/uk-60562260
Funds for Ukrainian refugees in Poland – https://orthochristian.com/144732.html
Religion News Service – https://religionnews.com/2022/02/25/h…
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Thoughts and prayers alone are not enough. However, sometimes everything and anything helps. Long-time integral teacher and coach Nomali Perera leads us thro…
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