This content was posted on 26 Jan 24 by Integral Life on Website
The Psychology of Splitting
Watch as Dr. Keith and Corey explore the psychological process of splitting, revealing how awareness and regulation of these processes can lead to a more health and healing, as well as to a more integrated and resilient self. By acknowledging the nuanced nature of our emotional responses and learning to navigate them with compassion and mindfulness, we open the door to deeper self-understanding and more harmonious relationships with others.
This post was originally published on Integral Life.
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