Curating Content To Support Learning About Humanity's Transition

This content was posted on  24 Jul 23  by   Integral Life  on  Facebook Page
In this inspiring and empowering conversation, Rick Hanson spells out how we can use positive, …

In this inspiring and empowering conversation, Rick Hanson spells out how we can use positive, self-directed neuroplasticity to hardwire our brains in order to become happier, cultivate virtues, deal with cravings, become deeply grounded, turn our desired states into stable traits, and more.

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