This content was posted on 24 Nov 22 by Hanzi Freinacht on Twitter
* First, focus on breath,
* second, move on to establish core …
* First, focus on breath,
* second, move on to establish core and posture,
* third, work on cardio,
* then get some weightlifting and strength,
* and only after that, move on to the glory of meditation.
[upcoming book, a response to #JordanPeterson by #metamodernism]Tagged with :