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How Olfactory Stimulation with Essential Oils May Boost Cognitive Capacity

As scientists, medical practitioners, biohackers, and health-conscious creators we are deeply passionate about the latest studies and techniques to help optimize the quality of your life. When we find research that excites us we love sharing it with you. Check out this 2023 study showing how overnight olfactory enrichment using an odorant diffuser supports memory

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Longevity Ingredient Spotlight: Fisetin Benefits

Cellular senescence is one of the twelve Hallmarks of Aging [1]; it is a characteristic of getting older in most organisms (including humans). Fisetin is one of a small group of compounds called senolytics that researchers are studying for countering cellular senescence. Senescence is a cellular stress response characterized by a permanent state of growth

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Fear of People’s Opinions: How to Overcome The Greatest Constrictor of Human Potential – An Interview With Dr. Michael Gervais

What follows is a transcript for the podcast Mindsets – Dr. Michael Gervais – Psychology. Topics within the interview include: What exactly is FOPO and why does it matter? Is worrying about people’s opinions something only those with low self esteem battle? The difference between purpose-driven and performance driven identities. Actionable tips we can start

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Why Your Body’s Microbes Hold the Key to Your Health and Happiness – An Interview With Alanna Collen

What follows is a transcript for the podcast Gut Health – Alanna Collen – Microbiome. Topics within the interview include the following:  How quickly the gut microbiota shifts when we change what we eat How even one course of antibiotics impacts our microbes The importance of the microbiota and metabolites in learning and memory The

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Israel and Palestine: A Developmental View

Transcending the dueling perspectives of history, politics, religion and race, the insights of cultural development offer a more integrated, evolutionary understanding of wicked geopolitical problems like the conflict in the Middle East. PART 1 of this podcast is my talk to the Developmental Alliance, a monthly Zoom group sponsored by the Institute for Cultural Evolution.

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Perceptive or Invasive – Where’s The Line?

I feel like my capacity to subtly influence people keeps growing, but my ethical framework is not necessarily keeping up. esoteric beings influence each other with subtle psychic energies, by DALL-E 3 People instinctively mimic each other, especially when they’re face-to-face, and especially if they have their guard down. I’m standing in a narrow hallway,

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