The latest scientific research into oxygen training indicates it’s possible to maintain and even regain peak physical and cognitive performance.* Today, Mark Squibb, Founder of LiveO2, and creator of the patented LiveO2 Adaptive Contrast System technology, is here to help us understand why oxygen training is quickly becoming a go-to technique of neurohackers. Give us […]

Expressing gratitude as a technique to boost mental health and interpersonal relationships is not a New Age fad; it’s a facet of the human condition that reaps measurable benefits to those who practice it. Long before the mindfulness movement of our modern era, gratitude was significant in ancient philosophies and cultures. Cicero, for example, cited