Blog – Page 12 – The Liminal Learning Portal

Cutting-Edge Science: Is More Sleep The New Secret Sauce to Weight Loss?

As scientists, medical practitioners, biohackers, and health conscious creators we are deeply passionate about the latest studies and techniques to help optimize the quality of your life. When we find research that excites us we love sharing it with you. Check out this 2022 study showing how increasing sleep duration may be a helpful strategy […]

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How Did Human Self-Consciousness Evolve?

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The dynamic of asking and answering questions drove human self-consciousness in a new direction.

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Where Are You on the Emotional Pendulum?

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How do we find the “right relation” to our emotions? See where you are on the emotional pendulum that swings between being over-regulated and under-regulated.

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How Flow Science is Making Us Rethink Everything We Know About Aging – An Interview With Steven Kotler

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What follows is a transcript for the podcast Aging – Steven Kotler – Flow Science. Topics within the interview include: Aging is a mental event as much as a physical process Mindset shifts can add years to our life (seven, in fact!) Strength and stamina are now seen as use-it-or-lose-it skills. How training our bodies

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The Evolution of the Afterlife

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Taking a little summer break from the news, Ankur Delight and I turn our attention to a subject that has fascinated – and terrified – human beings since day one: what happens when we die? What might the integral answer to that question be? Enjoy the episode! Ankur Delight – 10,000 Heroes podcast Jeff Salzman

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Cutting-Edge Science: Why Magnesium is Crucial for Brain Health

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As scientists, medical practitioners, biohackers, and health conscious creators we are deeply passionate about the latest studies and techniques to help optimize the quality of your life. When we find research that excites us we love sharing it with you. Check out this 2023 study showing how dietary magnesium is related to larger brain volumes

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New, Graduate-level Course on Metamodernism Available

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We are pleased to announce a new, graduate-level course on metamodernism. This time around, Emil Ejner Friis is joined by the other half of Hanzi, Daniel Görtz. This masterclass will be an intense experience. It is by far the most advanced offered thus far, corresponding to a university graduate-level course. The masterclass is specifically designed for those wanting to ground

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The Hard Problems of Consciousness and Psychology

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The hard problem of psychology is even more important than the hard problem of consciousness.

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Systems Thinking: Why We Need to Upgrade Our Collective Consciousness – An Interview With Tomas Bjorkman

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What follows is a transcript for the podcast Systems Thinking – Tomas Bjorkman – Consciousness. Topics within the interview include: Unraveling the traditional notions of the relationship between spirituality, economics, and society. Exploring the difference between complicated systems vs. complex systems. Unveiling the interconnectedness between individual growth and shaping a better world. Navigating the potential

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