Did you know your metabolism sets the tone for your immune system? Dr. David Perlmutter shares how keeping your metabolism balanced can optimize your immune response. Learn how to find your Goldilocks zone. Dive deeper in our full podcast episode–now live on our channel #ImmuneHealth #Metabolism #Wellness

As an expert on neuroplasticity, Lisa Wimberger challenges the conventional wisdom around meditation, revealing how calming practices can sometimes worsen nervous system dysregulation—especially for those stuck in a freeze response. With over four decades of deep meditative practice, Lisa shares her personal journey of unknowingly reinforcing a maladaptive freeze state through traditional techniques like TM

As an expert on neuroplasticity, Lisa Wimberger challenges the conventional wisdom around meditation, revealing how calming practices can sometimes worsen nervous system dysregulation—especially for those stuck in a freeze response. With over four decades of deep meditative practice, Lisa shares her personal journey of unknowingly reinforcing a maladaptive freeze state through traditional techniques like TM

It’s a molecule used by every living cell in your body — for key processes like energy metabolism, DNA repair, and immune system support — and if you’re over 40, you probably make far less of it than you used to. Your NAD+ levels probably aren’t going to get better with age… unless you do

It’s a molecule used by every living cell in your body — for key processes like energy metabolism, DNA repair, and immune system support — and if you’re over 40, you probably make far less of it than you used to. Your NAD+ levels probably aren’t going to get better with age… unless you do

What are zombie cells?

What are zombie cells?

Thank you Deepak Chopra and Poonacha Machaiah for joining us! Listen to the full podcast on our channel.

Dr. Sara Szal Gottfried delves into the complex world of trauma, its genetic footprints, and its profound impact on our bodies. By exploring both personal and ancestral trauma, Dr. Gottfried reveals how these experiences can influence our physiological responses and contribute to ongoing stress and dysregulation. Dr. Sara Szal Gottfried emphasizes how the traditional fight-or-flight

Qualia Senolytic is a groundbreaking, clinically tested supplement taken just two days a month, that helps your body naturally eliminate senescent cells, to age better at the cellular level. Learn more: https://www.qualialife.com/the-formulator-s-view-of-the-qualia-senolytic-ingredients