🤝 Experience real-time human connection with Aware! 🌟 Join a vibrant community offering science-based content, peer-to-peer & facilitator-guided support, and personal growth. 💕 Connect with yourself, others, and the planet while receiving crucial social support for mental wellbeing and meaningful relationships. Available for free.

You know how life can get, right? It feels like we’re constantly racing between what’s ahead and what’s already behind us. 🌪️ But here’s the secret to finding true joy: being in the here and now. 🧘‍♀️ So, let’s take a little moment for ourselves. We’re going to do a simple meditation exercise that’ll help

🌿 Embrace inner peace and wellbeing with our free mental health app Aware!
🧘‍♀️ Unlock mindfulness, manage stress, and build meaningful connections. 
🌟 Join the community today and journey towards a happier, healthier YOU! 

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❤️ Aware app is your well-being companion! 📲 The app provides a unique blend of working with science-based content, peer-to-peer and facilitator-guided support, and personal development. By joining Aware, you’ll become part of a community that helps you connect with yourself, others, and the planet. You’ll get real-time social support that is essential for mental

Join us for a guided meditation exercise that can help you manage stress, cultivate serenity, and make clearer decisions. Take a moment to nurture your well-being with the Aware app, available for free. Click the link in our bio and explore the world of mindfulness and connection❤️

🧘 Learning to be present is a powerful skill! Practicing mindfulness strengthens our ability to cope with and recover from challenging situations. ⛰️ But as with any other skill, it requires practice and patience. ✏️ Here are some handy tips on how to overcome the most common mindfulness challenges. ✨ Download the 29k app today and get access to a

🌟 Relationships matter because they bring meaning to our lives. They create a sense of belonging and provide support during both good times and tough moments. 🌈 Rediscover and deepen your relationships with Aware, a science-backed app designed to nurture relationships. Developed by psychologists, it offers a unique opportunity to deepen your connections with friends,

Fill your day with self-love and kindness. Need help practicing acceptance? Join us for a free guided session in the 29k Sessions app where you can learn how to make room for a range of feelings and experiences, without trying to escape, numb or fight the ones you don’t want or like. Today at 13:00

Mental health support should never be a question about money. That’s why we created 29k, a free non-profit app for mental health, wellbeing, and inner development. With unlimited access to evidence-based psychological tools and a supportive community, you can feel good and thrive through life’s ups and downs. Best of all, there are no in-app