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Integral Life Practice

Integral Life Practice

by Ken Wilber & Terry Patten
A 21st-Century Blueprint for Physical Health, Emotional Balance, Mental Clarity, and Spiritual
"At once challenging and uplifting, tender yet assertive" | "a masterpiece guide of grounded, intelligent, self-transforming wisdom"
Published: 2008
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Description

Now there is a way to not just think Integrally, but to embody an Integral worldview in your everyday life.

Integral Life Practice is not just a new approach to self-development and higher awareness, but a way of making sense of—and making best use of—the existing treasure trove of insights, methods, and practices for cultivating a more enlightened life. It offers a uniquely adaptive approach to awakened living that’s suitable for everyone: people with busy careers and families, college students, retirees, even hardcore athletes and yogis. It’s geared for devout—and irreverent—people of any religion, or no religion!

This highly flexible system will help you develop your physical health, spiritual awareness, emotional balance, mental clarity, relational joy, and energy level, within a framework that integrates all aspects of your life. Combining original exercises, vivid examples, cutting-edge theory, and illustrative graphics, Integral Life Practice is the ultimate handbook for realizing freedom and fullness in the 21st century.

For more information, visit www.Integral-Life-Practice.com.

Author(s)

Co-author
Terry Patten
Terry Patten
Philosopher | Author | Activist | Social Entrepreneur | Consultant/Coach | Author of "A New Republic of the Heart: An Ethos for Revolutionaries"
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Description:

From Terry’s Facebook Page:

Terry Patten is a philosopher, author, activist, social entrepreneur, consultant, coach, and the author of the groundbreaking book, A New Republic of the Heart: An Ethos for Revolutionaries. He also co-wrote the book Integral Life Practice (with Ken Wilber, Adam Leonard and Marco Morelli) which distils ancient and modern practices into a contemporary transformational lifestyle.

Terry has long been a leading voice for facing, examining, and healing our global crisis through the marriage of higher consciousness and activism. As creator and host of the webcast “Beyond Awakening,” he has explored the biggest questions of our time in over a hundred public conversations with some of the world’s most prominent and dynamic thought leaders.

He currently serves on the board of Dr. Rick Hanson’s Wellsprings Institute for Neuroscience and Contemplative Wisdom, is chief strategy officer for Thomas Hübl’s Academy of Inner Science, is a member of the editorial board of the Journal of Integral Theory and Practice, and belongs to Deepak Chopra’s Evolutionary Leaders group.

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Co-author
Ken Wilber
Ken Wilber
Philosopher | Developer of Integral Theory | Author | Co-founder of Integral Life
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Description:

From the Integral Life website:

Often referred to as the “Einstein of consciousness studies”, Ken Wilber is a preeminent scholar of the Integral stage of human development. He is an internationally acknowledged leader, founder of Integral Institute, and co-founder of Integral Life.

Ken Wilber is one of the most important philosophers in the world today… with 25 books translated into some 30 foreign languages. …

Ken is the originator of the world’s first truly comprehensive or integrative philosophy, aptly named “Integral Theory.” As Wilber himself puts it: “I’d like to think of it as one of the first believable world philosophies” — something that is becoming increasingly necessary in order to navigate and thrive in today’s world.

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